736 sodium asian Recipes

asian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt

frozen asian vegetable mix (such as broccoli, carrots, snow peas and water chestnuts), vegetable oil, flank steak, thinly sliced, salt and pepper, onion, thinly sliced (about 1 cup), red bell pepper , cut into thin strips (about 1 cup), garlic, chopped, grated fresh ginger, low-sodium soy sauce, dark sesame oil, low-sodium beef broth, cornstarch

peeled fresh ginger, thinly sliced, lemons, halved and juiced , shells reserved, low sodium soy sauce, sugar, bay leaves, chopped green onions (green and white parts ), chopped garlic, salt (optional), fresh ground black pepper, crushed red pepper flakes (more if needed), shrimp or 2 lbs jumbo , peeled and deveined, essence seasoning (use emeril lagasse s essence or creole essence / bayou blast), egg yolk, fresh lemon juice (please not the bottled stuff, please), minced fresh ginger, minced green onion (both the white & green parts), vegetable oil, soy sauce (low sodium ), chopped fresh cilantro leaves, fresh ground white pepper, sesame oil, salt (taste to see if needed) (optional)

frozen asian dumplings (also called pot stickers; about 20 to 24), reduced-sodium chicken broth (40 fl oz), sliced napa cabbage (from 1 head ), sliced shiitake mushroom caps, shredded or matchstick (1/8-inch-thick ) carrots (from a 10-oz bag), frozen peas, chopped scallions, asian sesame oil, salt, black pepper

low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)

apricot halves, reduced-sodium soy sauce, brown sugar, canola oil, ground ginger, minced garlic, ground mustard, pork tenderloin (1 lb), thinly sliced, asian crunch salad mix

canola oil, shallots, finely chopped, garlic cloves, minced, ground pork, light brown sugar, chinese black bean sauce, dried hot chiles, maggi sauce (a vegetable-based liquid seasoning) or soy sauce, asian fish sauce, low-sodium chicken broth, unseasoned rice vinegar, oyster sauce, toasted sesame oil, sambal oelek (hot chile sauce), chinese broccoli, fresh chinese egg noodles , linguine or spaghetti, chinese roast pork, thinly sliced, scallion, thinly sliced

asparagus, trimmed, white vinegar, reduced sodium soy sauce, canola oil, sesame oil, grated fresh ginger, asian red chili sauce (such as sriracha), radish, trimmed and cut into wedges, chopped scallions

fresh sugar snap peas, trimmed, hoisin sauce, reduced-sodium soy sauce, agave nectar, lime juice, rice vinegar, sriracha asian hot chili sauce or 1 tsp hot pepper sauce, chinese or napa cabbage leaves , julienned, sesame seeds, toasted

asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf

sesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced

cooking oil, asian sesame oil, onion, chopped, ribs celery , cut into 1/4-inch slices, garlic , smashed, fresh ginger , cut into thin slices, chili powder, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, boneless, skinless chicken thighs, asian fish sauce (nam pla or nuoc mam), cilantro leaves plus 1/4 cup chopped cilantro (optional), salt, spaghettini, head bok choy (about 1 lb), cut crosswise into 1/4-inch slices, lime juice (from about 2 limes)

scallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional

low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil

cubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt

grain rice, salmon fillet, skin removed , fish cut into 8 pieces, soy sauce, asian sesame oil, cilantro stems, chopped , plus 1 cup cilantro leaves for garnish, minced fresh ginger, salt, canned low-sodium chicken broth or homemade stock, water, scallions including green tops, chopped

spaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper

cooking oil, scallions including green tops, chopped, garlic, minced, chopped fresh ginger, soy sauce, dried red-pepper flakes, water, canned low-sodium chicken broth or homemade stock, carrots, cut diagonally into 1/4-inch slices, napa (chinese ) cabbage (about 1/2 head), leaves shredded (about 3 cups), salt, head bok choy (about 3/4 lb), stalks halved lengthwise and cut crosswise into 1/2-inch pieces, leaves shredded, grated zest of 1 lemon, lemon juice, vermicelli, asian sesame oil