Chicken Noodle Bowl Recipe

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Chicken Noodle Bowl
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Ingredients:

Directions:

  1. Hear a large pot over medium-high heat. Add butter; swirl to coat. Add half each of the chicken and ginger and sauté for 2 minutes or until chicken is no longer pink inside, transfer to a bowl (some ginger will stick to pot). Repeat with remaining chicken and ginger. Set aside.
  2. Add broth, soy sauce, vinegar and chili sauce to pot; increase heat to high and bring to boil scraping up brown bits. Stir into mushrooms, celery and noodles.
  3. Whisk cornstarch into milk; stir into pot.
  4. Reduce heat to medium and cook, stirring, for 5-10 minutes or until bubbling and noodles are tender.
  5. Stir in chicken mixture. Season to taste with chili sauce.
  6. Using tongs, divide chicken and noodles among warmed serving bowls; ladle broth on top.
  7. Garnish with red pepper and green onions.
  8. FOR THE ADVENTUROUS: For Korean flair, add 1 tablespoons fish sauce and 1/2 teaspoons hot pepper flakes with broth and garnish each bowl with kimchi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.99 Kcal (1612 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 64.78mg 22%
Sodium 1886.28mg 79%
Potassium 1015.83mg 22%
Total Carbs 51.21g 17%
Sugars 8.69g 35%
Dietary Fiber 3.41g 14%
Protein 29.36g 59%
Vitamin C 41.9mg 70%
Iron 1.5mg 8%
Calcium 169mg 17%
Amount Per 100 g
Calories 65.27 Kcal (273 kJ)
Calories from fat 9.37 Kcal
% Daily Value*
Total Fat 1.04g 9%
Cholesterol 10.98mg 22%
Sodium 319.81mg 79%
Potassium 172.23mg 22%
Total Carbs 8.68g 17%
Sugars 1.47g 35%
Dietary Fiber 0.58g 14%
Protein 4.98g 59%
Vitamin C 7.1mg 70%
Iron 0.3mg 8%
Calcium 28.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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