Stir-Fried Noodles and Pork Recipe

Posted by
Rate It!
Stir-Fried Noodles and Pork
Add your photo!
Ingredients
16
Count
Nutrition
260
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In a small bowl, combine the stock, soy sauce, mustard, vinegar, sesame oil and chili oil.
  2. In a large pot of boiling water, blanch the carrot for 1 minute. Using a slotted spoon, transfer the carrot to a plate. Add the noodles to the pot and cook, stirring, until they are al dente, about 5 minutes. Drain the noodles and return them to the pot. Fill the pot with cold water and swish the noodles to cool them. Drain and repeat. Transfer the cooled noodles to a colander and lift them occasionally with your fingers to help dry them out.
  3. Meanwhile, in a large, deep skillet, heat the vegetable oil until shimmering. Add the pork slices in a single layer, season with salt and pepper and cook over high heat, without stirring, until browned on the bottom, about 2 minutes. Stir a few times, then add the ginger and stir-fry over moderately high heat until fragrant, about 2 minutes. Add the bell pepper and carrot and stir-fry for 1 minute. Add the noodles to the skillet and toss until well combined. Add the soy sauce mixture, shiso, scallions and bean sprouts and toss until heated through. Transfer to a large, shallow bowl and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.95 Kcal (1088 kJ)
Calories from fat 97.07 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 30.64mg 10%
Sodium 1157.71mg 48%
Potassium 303.97mg 6%
Total Carbs 25.82g 9%
Sugars 3.09g 12%
Dietary Fiber 2.16g 9%
Protein 16.14g 32%
Vitamin C 23.7mg 39%
Vitamin A 0.6mg 20%
Iron 9.8mg 55%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 114.4 Kcal (479 kJ)
Calories from fat 42.72 Kcal
% Daily Value*
Total Fat 4.75g 17%
Cholesterol 13.49mg 10%
Sodium 509.48mg 48%
Potassium 133.77mg 6%
Total Carbs 11.36g 9%
Sugars 1.36g 12%
Dietary Fiber 0.95g 9%
Protein 7.1g 32%
Vitamin C 10.4mg 39%
Vitamin A 0.3mg 20%
Iron 4.3mg 55%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top