The Secret to Making Super Quick, Asian-Style Noodle Soups is To Recipe

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The Secret to Making Super Quick, Asian-Style Noodle Soups is To
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Ingredients:

Directions:

  1. Noodles:.
  2. Bring 4 quarts water to boil in large pot. Off heat, add noodles, and let sit until tender, 10 to 15 minutes. Drain and distribute among individual serving bowls.
  3. Broth:.
  4. Bring all ingredients to boil in medium saucepan over medium-high heat. Reduce heat to low; simmer partially covered to blend flavors. Add chicken thighs to the broth and simmer until cooked through, about 10 minutes. Remove chicken with slotted spoon and set aside; when cool enough to handle, slice thinly. Continue to simmer broth, return to pot; season to taste with additional salt if necessary. Cover and keep hot over low heat.
  5. Assembling the Soup:.
  6. Divide the noodles and cabbage among the bowls.
  7. Add the chicken, then ladle in the broth.
  8. Sprinkle on all other ingredients and serve immediately, passing lime wedges separately.
  9. STEP BY STEP: Bruising the aromatics.
  10. Using the handle or back of a chef's knife, smash the ginger, garlic, and lemon grass to release flavor.
  11. STEP BY STEP: Assembling the Soup.
  12. Divide the noodles and sprouts or cabbage among the bowls.
  13. Add the meat, seafood, or chicken, then ladle in the broth.
  14. Sprinkle on the herbs and other flavorings of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.51 Kcal (2029 kJ)
Calories from fat 384.01 Kcal
% Daily Value*
Total Fat 42.67g 66%
Cholesterol 89.3mg 30%
Sodium 1459.93mg 61%
Potassium 575.8mg 12%
Total Carbs 11.8g 4%
Sugars 2.95g 12%
Dietary Fiber 0.8g 3%
Protein 17.89g 36%
Vitamin C 6.4mg 11%
Iron 1.7mg 9%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 91.07 Kcal (381 kJ)
Calories from fat 72.18 Kcal
% Daily Value*
Total Fat 8.02g 66%
Cholesterol 16.79mg 30%
Sodium 274.4mg 61%
Potassium 108.23mg 12%
Total Carbs 2.22g 4%
Sugars 0.55g 12%
Dietary Fiber 0.15g 3%
Protein 3.36g 36%
Vitamin C 1.2mg 11%
Iron 0.3mg 9%
Calcium 13.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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