131380 snapper fillets toasts bean salad Recipes

light tuna in olive oil, red wine vinegar, minced garlic, fresh thyme, chopped or 1/2 tsp dried, salt, pepper, cannellini (white kidney) beans, rinsed and drained, red bell pepper, seeded and cut in 1/2 pieces

cannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops

canola or olive oil, onion, diced, red bell pepper, chopped, ground cumin, salt, cayenne pepper, black beans, rinsed and drained, granny smith apple, unpeeled, cored, and chopped, lemon juice, chopped fresh cilantro

cooked and cooled red kidney beans(or 2 cans, drained and rinsed ), red onion, diced, juice from 1/2 lemon or 1 lime, stalks celery, chopped, hard boiled eggs, chopped, dill pickle relish, mayo (to taste), hot sauce (or 2 or 3 or... yeah... to taste, kosher or sea salt and fresh ground pepper

asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks

uncooked quick-cooking pearl barley, black beans, rinsed and drained, grape or cherry tomatoes, halved, chopped green bell pepper, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

navy beans, rinsed and drained, chopped green onions, chopped fresh dill, extra-virgin olive oil, lemon juice, salt, tomato (about 1 large), lemon, quartered (optional)

dark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt

kidney beans (unico), bell pepper, cut up (whichever colour you have), red onion, chopped (or more to taste), canola oil, red wine vinegar, sugar, salt, pepper

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

gold potatoes, sliced, fresh green beans, ends removed, garlic, minced, e-v olive oil, red wine vinegar, dry mustard, mrs . dash (or other type of seasoning mixture), sliced hard boiled eggs, sliced black olives, salt and pepper, to taste, fresh parsley, for garnish

radishes thinly sliced, butter beans, drained and rinsed, watercress , tough stems removed, oranges peeled and segmented, orange juice, olive oil, fresh coriander chopped, freshly ground black pepper, salt

sweet corn, ea ) fire- roasted diced tomatoes, black beans from 15 oz. can,drained and rinsed, chopped red onion, coarse salt, chopped fresh cilantro, fresh lime juice, vegetable oil, ground cumin, pepper, garlic,finely chopped, avocado,pitted,peeled and chopped

fresh edamame (soybeans) or 1 cup shelled (frozen), kernels from 3 ears of corn or about 2 cups frozen, cooked kidney beans or 1 can 15 oz rinsed and drained, shopped fresh cilantro ( a must ! ), salsa dressing, tomatoes, seeded and finely diced about 1 cup, minced red onion, ground cumin, fresh lime juice (about 1 lime), olive oil, salt

kidney beans, drained and rinsed, beets, chopped, new potatoes, chopped, onion, chopped or 1/2 bunch green onions, chopped, dried parsley or 1/2 bunch fresh parsley, chopped, dried basil or 1/4 cup fresh basil, chopped, olive oil, lemon juice concentrate or juice of 1 lemon, salt and pepper, to taste

cooked quinoa, cooked green beans, grape tomatoes that have been sauteed in garlic and olive oil, english cucumber- chopped, things to try--- chopped kalamata olives, crumbled feta

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder, fresh cilantro chopped, black beans rinsed and drained, sweet corn drained

instant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese