262031 savoury eggs smoked low fat Recipes

eggs, egg whites, fresh ground pepper , to taste, canola oil, scallions, green tops only, thinly sliced (green onions), smoked salmon, thinly sliced

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

coarsley grated zucchini, eggs, grated low-fat cheddar cheese, onion, diced, olive oil, all-purpose flour, baking soda, chopped bacon or 1/2 cup ham (optional)

eggs, sugar, low-fat milk, light butter, melted, vanilla extract, white self-rising flour , sifted, cornstarch , plus, cornstarch, green apple, peeled, cored and thinly sliced, ground cinnamon, sugar

day-old bread (better if low in fat ), oil (can use butter or margarine), raisins (optional), egg whites, low-fat milk, white sugar (or sweetner), ground cinnamon, vanilla extract

apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal

cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk

yellow cornmeal, flour, sugar, baking powder, salt, vegetable oil, light butter, melted, eggs, beaten, low-fat milk

flour, baking powder, salt, light margarine, soft, low calerie artificial sweetener, splenda, honey, eggs, vanilla, low-fat milk, blueberries

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

murray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla

turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt

extra-large eggs, sugar, low-fat buttermilk, nonfat milk, vanilla extract, light buttermilk bread , cut into 1-inch pieces, ground nutmeg, unsweetened frozen strawberries, thawed, lemon juice, low-calorie sugar substitute

self-raising flour, mangoes, drained and pureed in a blender, splenda sugar substitute, vanilla essence, egg whites, egg yolk, low-fat margarine

all-purpose flour, yellow cornmeal, white sugar, salt, baking powder, egg whites, low-fat milk, applesauce, canned corn

flour, sugar, baking powder, salt, sweet butter, cut up, ripe banana, eggs, separated, low-fat vanilla yogurt, jam or jelly or preserves, for filling

yolk-free egg noodles, low-fat sour cream, low-fat cottage cheese, crushed pineapple in juice, undrained, eggs, lightly beaten, orange juice, dried cranberries, butter, melted, white sugar, applesauce, orange , zested, vanilla extract, ground cinnamon

bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded