Low-Fat Buttermilk Bread Pudding with Strawberry Sauce Recipe

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Low-Fat Buttermilk Bread Pudding with Strawberry Sauce
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Ingredients:

Directions:

  1. To make the bread pudding: Preheat oven to 325°F. Whisk eggs and sugar to blend in large bowl. Beat in both milks and vanilla. Add bread and let stand 5 minutes. Transfer mixture into 7x11-inch baking dish. Sprinkle top of bread pudding lightly with nutmeg. Place baking dish in large pan. Add enough water to pan to come 1 inch up side of baking dish. Bake until pudding is set in center, approximately 1 hour 15 minutes. Cool completely. Serve with Strawberry Sauce.
  2. To make the strawbwerry sauce: Puree strawberries in blender or processor until smooth. Add enough lemon juice to season to taste. Add enough sugar substitute to sweeten to taste. (Can be prepared 4 days ahead; chill.)
  3. Makes about 1 3/4 cups.
  4. Per serving: calories, 187; fat, 4 g; sodium, 259 mg; cholesterol, 126 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.53 Kcal (743 kJ)
Calories from fat 33.53 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 99.13mg 33%
Sodium 126.49mg 5%
Potassium 315.56mg 7%
Total Carbs 28.94g 10%
Sugars 27.05g 108%
Dietary Fiber 1.51g 6%
Protein 8.29g 17%
Vitamin C 31.5mg 52%
Iron 0.5mg 3%
Calcium 184.8mg 18%
Amount Per 100 g
Calories 77.05 Kcal (323 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 6%
Cholesterol 43.02mg 33%
Sodium 54.9mg 5%
Potassium 136.96mg 7%
Total Carbs 12.56g 10%
Sugars 11.74g 108%
Dietary Fiber 0.66g 6%
Protein 3.6g 17%
Vitamin C 13.7mg 52%
Iron 0.2mg 3%
Calcium 80.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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