Low Fat Blueberry Muffins Recipe

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Low Fat Blueberry Muffins
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Ingredients
10
Count
Nutrition
272
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups flour
  • 3/4 tsp salt
  • 1 cup low calerie artificial sweetener, splenda
  • 1/4 cup honey
  • 2 large eggs
  • 1 tsp vanilla
  • 1/2 cup 1% low-fat milk

Directions:

  1. Place oven rack in top 1/3 of oven.
  2. Pre-heat to 400.
  3. Line 12 muffin cups with liners and lightly spray liners with nonstick spray.
  4. Sift together flour, baking powder and salt. Set aside.
  5. Beat margarine at medium speed with mixer until creamy. Gradually add Splenda and honey, beating until light and fluffy.
  6. Add eggs one at a time, beating until blended after each addition.
  7. Stir in vanilla.
  8. Alternately add flour mixture and milk beginning and ending with flour. Beat at low speed until blended after each addition.
  9. Fold in blueberries.
  10. Spoon batter evenly into paper-lined muffin cups.
  11. Bake 20-22 minutes or until golden brown.
  12. Remove from pan immediately and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.05 Kcal (1139 kJ)
Calories from fat 123.5 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 31.51mg 11%
Sodium 719.04mg 30%
Potassium 175.23mg 4%
Total Carbs 33.48g 11%
Sugars 7.58g 30%
Dietary Fiber 3.02g 12%
Protein 4.67g 9%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 307.94 Kcal (1289 kJ)
Calories from fat 139.8 Kcal
% Daily Value*
Total Fat 15.53g 21%
Cholesterol 35.66mg 11%
Sodium 813.89mg 30%
Potassium 198.35mg 4%
Total Carbs 37.9g 11%
Sugars 8.58g 30%
Dietary Fiber 3.42g 12%
Protein 5.28g 9%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 2mg 10%
Calcium 145.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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