Low Fat delicious Bread Pudding Recipe

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Low Fat delicious Bread Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Break bread into small pieces into an 8 inch square baking pan.
  3. Drizzle melted oil over bread.
  4. If desired, sprinkle with raisins.
  5. In a medium mixing bowl, combine egg whites, milk, sugar, cinnamon, and vanilla Beat until slighty foamy.
  6. Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
  7. Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.12 Kcal (2186 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 6.9mg 2%
Sodium 964.4mg 40%
Potassium 276.94mg 6%
Total Carbs 94.26g 31%
Sugars 10.8g 43%
Dietary Fiber 0.89g 4%
Protein 28.48g 57%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 166.26 Kcal (696 kJ)
Calories from fat 6.95 Kcal
% Daily Value*
Total Fat 0.77g 4%
Cholesterol 2.2mg 2%
Sodium 307.1mg 40%
Potassium 88.19mg 6%
Total Carbs 30.01g 31%
Sugars 3.44g 43%
Dietary Fiber 0.28g 4%
Protein 9.07g 57%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 27.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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