418870 salt fat cholesterol veg Recipes

  • Fat Free Flour Tortilla
    all-purpose flour, baking powder, salt and
    2 More
    all-purpose flour, baking powder, salt, fat-free mayonnaise, water
    1 hour 30 min, 5 ingredients
  • Macaroni & Cheese ( Low Cholesterol)
    creamettes macaroni (low chol. or low salt), boiling water and
    6 More
    creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)
    1 hour , 8 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Low Fat Spinach and Artichoke Quiche Low Fat Spinach and Artichoke Quiche
    fat free sour cream, salt, fat-free half-and-half, eggs and
    7 More
    fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese
    55 min, 11 ingredients
  • Fat Free Sugar Free Strawberry Muffins Fat Free Sugar Free Strawberry Muffins
    strawberries (cut into very small pieces) and
    8 More
    strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream
    9 ingredients
  • Salted Preserved Lemons (Jamie Oliver) Salted Preserved Lemons (Jamie Oliver)
    fennel seeds, coriander seeds, cinnamon stick, peppercorns and
    3 More
    fennel seeds, coriander seeds, cinnamon stick, peppercorns, bay leaf, sea salt, fat lemons (preferably sicilian ones with the leaves still attached)
    99 hour 15 min, 7 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all (drained ), water chestnuts, mayo or fat free and
    4 More
    veg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine
    7 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Veg-all Pot Pie Veg-all Pot Pie
    veg-all original mixed vegetables, drained and
    4 More
    veg-all original mixed vegetables, drained, cooked chicken, drained, cream of chicken soup, thyme, frozen 9 inch ready-to-bake pie crusts
    40 min, 5 ingredients
  • Veg-All and Pasta Veg-All and Pasta
    veg-all, undrained, water, uncooked pasta and
    3 More
    veg-all, undrained, water, uncooked pasta, chicken bouillon, pepper, garlic powder
    10 min, 6 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all, water chestnuts, cream of chicken soup, undiluted and
    5 More
    veg-all, water chestnuts, cream of chicken soup, undiluted, onions, chopped, cheese, grated or shredded, mayo, tblsp. butter, ritz crackers , potato chips or herb dressing, choose 1 you like.
    1 hour , 8 ingredients
  • Veg All Casserole Veg All Casserole
    veg all drained, chopped onion, chopped celery and
    5 More
    veg all drained, chopped onion, chopped celery, chopped water chestnuts, grated cheese, mayo, roll ritz crackers, oleo
    8 ingredients
  • Veg-all Casserole Veg-all Casserole
    veg-all vegetables, chopped onions, cream of chicken soup and
    5 More
    veg-all vegetables, chopped onions, cream of chicken soup, mayonnaise, grated cheese, chopped celery, ritz crackers, butter
    30 min, 8 ingredients
  • Veg-All Casserole Veg-All Casserole
    veg-all, drained, water chestnuts , coarsly chopped and
    10 More
    veg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted
    55 min, 12 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients
  • Fat Free Key Lime Pie Fat Free Key Lime Pie
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water
    25 min, 5 ingredients
  • Fat-Free Cream Cheese Frosting Fat-Free Cream Cheese Frosting
    fat-free cream cheese, pink grapefruit juice and
    3 More
    fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed
    10 min, 5 ingredients




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