Directions:
- Follow recipe in order given and mix when directed.
- Spray a 12 count regular size muffin pan with Pam spray or generic equivalent.
- Fill tins 3/4 full, and no more. Batter will make 12 regular size muffins.
- Bake at 350° for 20 minutes or until done. Let set in pan for 10 minutes, then remove to cool or eat.
- Store in airtight container.
- Muffins freeze well.
- Mini size muffins are always a fun choice. Batter will make twice as many mini muffins and will bake for about 5 minutes less.
- Note: If you use another brand of brown rice flour, be certain it does not have a sand-like texture.
- Note: For dairy-free, use Tofutti sour cream , or a rice sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2095.4 Kcal (8773 kJ) | ||
| Calories from fat | 98.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 191.18mg | 64% | |
| Sodium | 791.32mg | 33% | |
| Potassium | 2146.98mg | 46% | |
| Total Carbs | 491.19g | 164% | |
| Sugars | 219.96g | 880% | |
| Dietary Fiber | 13.88g | 56% | |
| Protein | 28.95g | 58% | |
| Vitamin C | 114.6mg | 191% | |
| Iron | 9.8mg | 54% | |
| Calcium | 600.8mg | 60% | |
| Amount Per 100 g | |||
| Calories | 243.44 Kcal (1019 kJ) | ||
| Calories from fat | 11.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 17% | |
|---|---|---|---|
| Cholesterol | 22.21mg | 64% | |
| Sodium | 91.93mg | 33% | |
| Potassium | 249.43mg | 46% | |
| Total Carbs | 57.06g | 164% | |
| Sugars | 25.55g | 880% | |
| Dietary Fiber | 1.61g | 56% | |
| Protein | 3.36g | 58% | |
| Vitamin C | 13.3mg | 191% | |
| Iron | 1.1mg | 54% | |
| Calcium | 69.8mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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