Fat-Free Cream Cheese Frosting Recipe

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Fat-Free Cream Cheese Frosting
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese until fluffy; gradually beat in juice and milk. Add pudding mix. Beat on medium speed for 2 minutes. Fold in whipped topping. Store in refrigerator. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.91 Kcal (180 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.28mg 0%
Sodium 127.92mg 5%
Potassium 83.07mg 2%
Total Carbs 8.06g 3%
Sugars 7.06g 28%
Protein 2.6g 5%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 102.2 Kcal (428 kJ)
Calories from fat 2.74 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.68mg 0%
Sodium 304.67mg 5%
Potassium 197.85mg 2%
Total Carbs 19.19g 3%
Sugars 16.81g 28%
Protein 6.19g 5%
Vitamin C 9.9mg 7%
Iron 0.9mg 2%
Calcium 77.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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