Veg-all Casserole Recipe

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Veg-all Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Drain veg-all and chestnuts.
  3. Place in a 3-quart mixing bowl.
  4. Add chicken soup, onion, cheese and mayonnaise and mix well.
  5. Pour into 2 to 3-quart casserole dish.
  6. Top with ritz crumbs, chips or herb dressing.
  7. Bake 45 minutes to 1 hour until bubbly and topping is medium brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.41 Kcal (797 kJ)
Calories from fat 130.4 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 14.05mg 5%
Sodium 703.44mg 29%
Potassium 67.69mg 1%
Total Carbs 7.1g 2%
Sugars 1.38g 6%
Dietary Fiber 0.51g 2%
Protein 5.96g 12%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 171.8 Kcal (719 kJ)
Calories from fat 117.66 Kcal
% Daily Value*
Total Fat 13.07g 22%
Cholesterol 12.68mg 5%
Sodium 634.69mg 29%
Potassium 61.07mg 1%
Total Carbs 6.4g 2%
Sugars 1.24g 6%
Dietary Fiber 0.46g 2%
Protein 5.38g 12%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 134mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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