107 salad sub for salad Recipes

balsamic vinegar, fresh rosemary leaves, chopped (i eyeball this and use 3 or 4 sprigs of rosemary, you can also use dried rosemary but it won tsp taste), salt, sugar, pepper, olive oil, frozen cheese tortellini (can sub with 1 20 oz package refrigerated tortellini), grape tomatoes, cut in half, red onion, cut to 1/4-inch dice

buttermilk, sour cream (i used with chives), mayonnaise, green onion stems, finely chopped , or sub chives, fresh lemon, worcestershire sauce, dry mustard, kosher or sea salt and fresh ground black pepper, blue cheese crumbles (i used gorgonzola), butter (or sub 1/2 olive oil, if desired), specialty baby potatoes(purple, yellow , red, etc...these are tiny, like 1-2 bite potatoes, not just the typical reds..this is where a link within a recipe would be handy, hint, hint!! ;), fresh mushrooms, red onion, halved , then sliced, garlic, minced, fresh spinach leaves, fresh thyme (can sub tarragon or rosemary, but i liked the thyme with the beef), kosher or sea salt and fresh ground black pepper, french fried onions, if desired(i used garlic and pepper blend, to enhance the steaks)

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

rotini or similar pasta, dry, bell peppers, diced (should equal about 1 cup), onion, diced (about 3/4-1cup), sliced mixed greek or italian olives, peppadews, diced (or sub about 1/3 cup chopped sun dried tomatoes, if desired), fresh basil leaves, chopped, goat cheese, crumbled, red wine vinegar (with garlic, if possible), juice from about 1/2 lemon, salad quality olive oil, honey, dried oregano (or sub 2t fresh, minced, but add it to the salad, not the dressing), red pepper flakes, garlic, crushed (omit if using garlic vinegar), kosher or sea salt and fresh ground pepper

mexican cornbread mix or 1 (16 oz) package regular cornbread mix, buttermilk ranch salad dressing mix, mayonnaise, buttermilk, head romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained (may sub kidney or pinto beans), fresh corn kernels (or 1 15-oz. can corn), red bell pepper, chopped, green bell pepper, chopped (may use orange or purple peppers), shredded mexican blend cheese, artificial bacon bits, green onions, chopped

pizza dough, refrigerated (or use a great recipe from zaar!), fresh parmesan cheese, grated (divided ), caesar salad dressing, lemon pepper seasoning, garlic clove, minced, cream cheese, room temperature, chicken breasts, cooked diced and cooled, romaine lettuce, finely chopped, red bell pepper, diced, black olives, pitted drained and sliced (or sub pitted kalamata olives for even more zip!), fresh ground black pepper , to taste

red onion, finely chopped, fresh ground black pepper, kosher salt, dried cranberries, satsuma oranges, peeled & separated (can sub fresh mandarin oranges), sliced almonds, toasted, blue cheese, crumbled, poppy seed dressing or 1/2 cup raspberry salad dressing

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

mayonnaise, submarine sandwich buns, split, italian salad dressing, divided, sliced bologna , deli ham, hard salami, pepperoni and olive loaf, sliced provolone cheese, onion, diced, tomato, diced, diced dill pickles, shredded lettuce, dried oregano

good quality seeded sub buns or 1 hoagie bun, deli ham, deli provolone cheese, shredded lettuce, tomatoes, chopped vidalia onions (small chop, not fine ), mayonnaise, zesty fat-free italian salad dressing

red wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)

cooked chicken sausages , available at your meat counter -- get a mediterranean flavor, such as pepper and onion or sundried tomato and basil, extra-virgin olive oil, divided, chicken stock or dry white wine, a generous douse, cubanelle pepper, seeded and sliced, red bell pepper, seeded and sliced, onion, thinly sliced, garlic, chopped, salt and pepper, giardiniera (italian pickled vegetable salad: hot peppers, cauliflower, carrots and celery mix available in jars on italian food aisle or in bulk bins near olives), handful italian flat-leaf parsley leaves, fresh basil (10 leaves ), a lemon , zested (2 tsp), crusty sub rolls, split

uncooked orzo pasta, pimento stuffed olive, kalamata olive, pepperoncini peppers (sliced ), marinated artichoke hearts, danish feta cheese marinated in oil (can sub crumbled), own caesar salad dressing

dressing, white vinegar, sugar or sub, vegetable oil, fresh chopped parsley, black pepper, salad, uncooked quinoa, water, salt, cut juliene carrot strips, chopped celery, sliced green onion, fresh pea pods sliced lengthwise, chopped red bell pepper

red potatoes, mayonnaise (or vegan mayo sub), plain greek yogurt (regular or vegan sour cream) or 5 tbsp sour cream (regular or vegan sour cream), dry ranch dressing mix (see dry ranch salad dressing mix), dijon mustard, to desired taste, tarragon vinegar (can sub white wine vinegar or white balsamic), green onion, chopped, hot paprika or spanish smoked paprika, for garnish

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika

prepared ranch dressing, lime , juice of (small), chopped cilantro, chipotle chile in adobo (use just the sauce), salt, fresh ground black pepper, cooked and cleaned shrimp, hass avocado, diced, grape tomatoes, chopped green onion, bacon, cooked and chopped, head bibb lettuce, washed & leaves separated (can sub another lettuce), cilantro leaf, optional garnish, flour tortilla, warmed (optional)

balsamic bbq sauce, ketchup, garlic, finely chopped, dark brown sugar, dark amber maple syrup, worcestershire sauce, aged balsamic vinegar, smoked sweet paprika, palmful coarsely ground black pepper, beef or chicken stock-in-a-box, sliced italian roast beef (substitute thick-sliced deli beef when leftovers are not available), crusty italian sub rolls or chunks of ciabatta bread, giardiniera italian hot pickled vegetables, drained and chopped, salad, arugula or watercress leaves, chopped, balls bocconcini, quartered, tomatoes, halved, basil leaves , torn or chopped, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper