Italian Barbecued Beef Sandwiches with Hot and Sweet Caprese Salad (Rachael Ray) Recipe

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Italian Barbecued Beef Sandwiches with Hot and Sweet Caprese Salad (Rachael Ray)
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Ingredients
20
Count
Nutrition
1264
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine all of the ingredients for the barbecue sauce in small pot and bring it to a boil over medium heat. Reduce the heat to low and cook until thickened, about 30 minutes. Cool completely and store in the refrigerator for a make-ahead meal.
  2. Reheat the sauce over medium-low heat to warm.
  3. Heat the stock in a skillet over medium heat until boiling. Reduce the heat to low, add the roast beef and simmer until the meat is warmed through but not dried out. When the liquids have just about evaporated, pour the barbecue sauce over the meat and stir gently to combine.
  4. Lightly toast or warm the bread. Pile the barbecue meat into the sub rolls and top with pickled chopped vegetables.
  5. Add the arugula, the cheese, tomatoes and basil to medium salad bowl. Douse with extra-virgin olive oil and season with salt and pepper, to taste. Toss to combine and serve with the beef sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263.78 Kcal (5291 kJ)
Calories from fat 511.53 Kcal
% Daily Value*
Total Fat 56.84g 87%
Cholesterol 229.02mg 76%
Sodium 690mg 29%
Potassium 1886.65mg 40%
Total Carbs 99.36g 33%
Sugars 43.05g 172%
Dietary Fiber 8.34g 33%
Protein 90.23g 180%
Vitamin C 51.9mg 87%
Iron 8.3mg 46%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 185.5 Kcal (777 kJ)
Calories from fat 75.08 Kcal
% Daily Value*
Total Fat 8.34g 87%
Cholesterol 33.62mg 76%
Sodium 101.28mg 29%
Potassium 276.93mg 40%
Total Carbs 14.58g 33%
Sugars 6.32g 172%
Dietary Fiber 1.22g 33%
Protein 13.24g 180%
Vitamin C 7.6mg 87%
Iron 1.2mg 46%
Calcium 23mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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