Spicy Mexican Salad (Vegan With Raw Option) Recipe

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Spicy Mexican Salad (Vegan With Raw Option)
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  1. Mix up the dressing first and set aside for flavours to marry.
  2. Combine the salad ingredients in a large bowl.
  3. Add the dressing and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.3 Kcal (1387 kJ)
Calories from fat 163.56 Kcal
% Daily Value*
Total Fat 18.17g 28%
Sodium 371.99mg 15%
Potassium 693.95mg 15%
Total Carbs 41.5g 14%
Sugars 20.7g 83%
Dietary Fiber 7.5g 30%
Protein 5.8g 12%
Vitamin C 35.6mg 59%
Vitamin A 0.5mg 17%
Iron 9.9mg 55%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 142.23 Kcal (595 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 28%
Sodium 159.7mg 15%
Potassium 297.92mg 15%
Total Carbs 17.82g 14%
Sugars 8.89g 83%
Dietary Fiber 3.22g 30%
Protein 2.49g 12%
Vitamin C 15.3mg 59%
Vitamin A 0.2mg 17%
Iron 4.2mg 55%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 9

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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