Boston Subs Recipe

Posted by
Rate It!
Boston Subs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread mayonnaise on inside of buns. Brush with half of the salad dressing. Layer deli meats and cheese on bun bottoms. Top with onion, tomato, pickles and lettuce. Sprinkle with oregano and drizzle with remaining dressing. Replace bun tops. Yield: 12 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.17 Kcal (578 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 16.35mg 5%
Sodium 293.3mg 12%
Potassium 105.1mg 2%
Total Carbs 2.68g 1%
Sugars 1.7g 7%
Dietary Fiber 0.4g 2%
Protein 3.87g 8%
Vitamin C 3.6mg 6%
Iron 0.3mg 2%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 209.81 Kcal (878 kJ)
Calories from fat 170.64 Kcal
% Daily Value*
Total Fat 18.96g 19%
Cholesterol 24.83mg 5%
Sodium 445.38mg 12%
Potassium 159.6mg 2%
Total Carbs 4.06g 1%
Sugars 2.59g 7%
Dietary Fiber 0.61g 2%
Protein 5.88g 8%
Vitamin C 5.5mg 6%
Iron 0.5mg 2%
Calcium 125.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top