Antipasta Salad Recipe

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Ingredients:

Serving

1 lb rotini or similar pasta, dry
2-3 bell peppers, diced (should equal about 1 cup)
1 medium onion, diced (about 3/4-1cup)
1/2 cup sliced mixed greek or italian olives
4-5 peppadews, diced (or sub about 1/3 cup chopped sun dried tomatoes, if desired)
1/2 cup fresh basil leaves, chopped
4 oz goat cheese, crumbled
for red wine vinaigrette
1/4 cup red wine vinegar (with garlic , if possible)
juice from about 1/2 lemon
1 cup salad quality olive oil
1-2 tsp honey
1tsp dijon
1 tsp dried oregano (or sub 2t fresh, minced , but add it to the salad , not the dressing)
1/4-1 tsp red pepper flakes
1 clove garlic, crushed (omit if using garlic vinegar)
kosher or sea salt and fresh ground pepper

Directions:

Cook pasta per package directions until JUST al dente. At about the halfway point of the pasta being done, add the onions and bell peppers to the pasta in the boiling water.
Drain pasta and veggies when done.
Add to large serving bowl and add olives, peppadews and basil and toss to combine.
Add vinaigrette(you may not use it all, just use to taste:) from below and goat cheese and fold or toss together. The cheese will melt into the dressing and create a great additional flavor to the salad.
Refrigerate at least 1 hour and toss again prior to serving.
For Red Wine Vinaigrette
Combine all ingredients other than oil in medium bowl and slowly drizzle in oil, whisking constantly, until well combined and emulsified, OR do as above but use a blender, OR combine all ingredients in a glass jar with a tight fitting lid and shake the bejesus out of it for a couple of minutes :)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.97 Kcal (2353 kJ)
Calories from fat	392.32 Kcal
		% Daily Value*
Total Fat	43.59g	67%
Cholesterol	20.83mg	7%
Sodium	252.99mg	11%
Potassium	167.76mg	4%
Total Carbs	30.51g	10%
Sugars	5.77g	23%
Dietary Fiber	2.62g	10%
Protein	12.66g	25%
Vitamin C	51.7mg	86%
Vitamin A	1.2mg	41%
Iron	21.8mg	121%
Calcium	213.3mg	21%

Amount Per 100 g
Calories	229.47 Kcal (961 kJ)
Calories from fat	160.2 Kcal
		% Daily Value*
Total Fat	17.8g	67%
Cholesterol	8.51mg	7%
Sodium	103.3mg	11%
Potassium	68.5mg	4%
Total Carbs	12.46g	10%
Sugars	2.36g	23%
Dietary Fiber	1.07g	10%
Protein	5.17g	25%
Vitamin C	21.1mg	86%
Vitamin A	0.5mg	41%
Iron	8.9mg	121%
Calcium	87.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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