31439 root stir fry vegan friendly Recipes

extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of

wasabi powder, water, vegan mayonnaise (i use veganaise), powdered sugar, cumin, freshly ground, dried chili pepper flakes, fresh ground black pepper, sea salt, seitan (i used 8oz package gardein beefless tips), peanut oil, rice wine or 1 tsp dry sherry, light soy sauce, fresh cilantro, leaves and stalks, roughly chopped, spring onions, finely sliced

vegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

canola oil, spinach, trimmed,washed,and dried, fresh cilantro leaves, fresh jalapeno chilies, seeded and chopped, vegan sugar (or granulated sugar), minced garlic, fresh lime juice, salt , to taste, pepper , to taste

buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt

canned black beans, head cabbage, bell pepper, sweet peppers, onion, chopped mushrooms, dark brown sugar, olive oil

soft tofu (silken-style if you can), deli turkey , torn into bits, mushroom stems and pieces (or more !), teriyaki sauce (i ended up using garlic flavored because that s all we had left), house of tsang sweet ginger sesame hibachi marinade , but i m sure any homemade ginger-onion-soy sauce will do, china bowl select five-spice powder (or to make it yourself, a combination of equal parts powdered fennel, anise, ginger, licorice root,)

vegetables , samphire, olive oil, garlic clove, crushed, ginger , root grated, red onion, finely sliced, juice of a lemon

fresh zucchini , sliced in circles (green, yellow or both), fresh tomato, peeled, sliced, fresh carrot, finely chopped, white mushrooms, cleaned, sliced thin, granny smith apple, sliced thin, vidalia onion, minced, fresh ginger, minced, garlic cloves, minced, olive oil, vegan brown sugar, fresh parsley, salt, pepper

beef chuck steak, sliced into thin strips, canola oil, carrots, sliced about 1/4-inch thick, stalks celery, sliced about 1/4-inch thick, yellow onion, sliced, white button mushrooms, sliced, freshly minced ginger root, freshly minced garlic, head broccoli, cut into florets, lo mein noodles , cooked according to package directions, soy sauce, tomato paste, chopped ginger, chopped garlic, hot sauce, light brown sugar, cider vinegar, pepper

water, oranges , zested, jasmine rice, rinsed, canola or safflower oil, 2 turns of the pan, chicken breast tenders , 2 packages, sliced on an angle into bite-size pieces, garlic, crushed, yellow skinned onion, sliced, red bell pepper, seeded, quartered and sliced, shredded carrots, store bought , or 2 medium carrots cut into matchsticks, scallions , cut on an angle into 2 inch pieces, snow peas , a couple of handfuls, tablespoonfuls chunky peanut butter, dark soy , tamari, honey, ginger root, peeled and minced, garlic, crushed, crushed red pepper flakes, orange, juiced, chopped peanuts or nut topping, available on the baking aisle, chopped cilantro leaves or flat-leaf parsley, for garnish, chopped fresh basil leaves

honey dijon mustard, teriyaki sauce, light brown sugar, grated, peeled ginger root, red wine vinegar, vegetable oil, boneless skinless chicken , cut into thin strips, red and yellow bell peppers, coarsely chopped, red onion, coarsely chopped, tomatoes, coarsely chopped, italian heros, split (about 8 inches each), shredded napa cabbage or romaine lettuce

cornstarch divided, salt, sirloin beef cut into thin slices, canola oil, reduced-sodium chicken broth divided, uncooked broccoli, florets 12oz bag, ginger root fresh, minced, minced garlic, red pepper flakes or to taste, low-sodium soy sauce, water

whole chicken, garlic, minced, herbs (huacatay- peruvian herb), pepper, salt, ajies chilies (peruvian chile), ground cumin, lemons , juice of or 3 limes, juice of, achiote (annato, spanish spice), yucca root, peeled, and boiled (cook them like potatoes), vegetable oil, for frying, aji chilies , in the blender with, salt, garlic clove, ground black pepper, oil, olive oil, green onions, chopped, lime juice, queso fresco (farmer or a mild feta cheese may be substituted), red onion, sauteed (without oil), oil, milk, turmeric (cook the in 2 tbsp hot oil, for 3 seconds), aji chile (peruvian hot pepper), salt , to taste, fresh ground black pepper , to taste, lemon juice

whole celery root, peeled, and cut into french fry style pieces, just not too thick, flour (seasoned with 1 tsp. essence,recipe follows), egg, beaten, breadcrumbs (seasoned with 1 tsp. essence), salt and pepper, oil (for frying ), parmesan cheese, snipped chives (optional), prepared mayonnaise or 1 cup homemade mayonnaise, minced celery, minced green onions, minced shallot, minced garlic, creole mustard (or any grainy mustard), ketchup, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme

chicken stock, ginger powder, onion powder, pork shoulder, cut into large chunk, chinese mushrooms , presoak, fried tofu, fresh lotus root, cut into 1/4 inch rings, napa cabbage, sliced in half and lengthwise

whole celery root, peeled , and cut into 2-inch by 1-inch batons, flour, seasoned with 1 tsp essence, recipe follows, egg, beaten, bread crumbs, seasoned with 1 tsp essence, recipe follows, salt and pepper, oil, for frying, parmesan, snipped chives, prepared or homemade mayonnaise, minced celery, minced green onions, minced shallots, minced garlic, creole mustard, ketchup, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme