Celery Root French Fries With Remoulade Dipping Sauce Recipe

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Celery Root French Fries With Remoulade Dipping Sauce
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Ingredients:

Directions:

  1. Combine all essence ingredients and store in an air-tight jar or container.
  2. For remoulade sauce: Combine all the ingredients in a mixing bowl and mix until well incorporated. Season with salt and pepper.Set aside.
  3. For the celery root French fries:.
  4. Lightly toss the celery root in the flour.
  5. Dip into the egg mixture, removing any excess.
  6. Turn into the bread crumbs, coating both sides completely.
  7. In a large saute pan, heat the vegetable oil.
  8. When the oil is hot, add the celery root fries, carefully, as not to over-crowd the fries.
  9. Fry on one side until golden, about 2 to 3 minutes.
  10. Turn over and continue frying until done, about2 to 3 minutes.
  11. Remove with slotted spoon and place on a paper-lined plate.
  12. Spoon a small amount of the remoulade sauce onto the plate and pile the fries in the center. Adjust the seasonings with salt and pepper.
  13. Garnish with parmesan and chives.
  14. Note: Prep. time does not include making the Essence.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.86 Kcal (3290 kJ)
Calories from fat 471.91 Kcal
% Daily Value*
Total Fat 52.43g 81%
Cholesterol 70.34mg 23%
Sodium 5406.09mg 225%
Potassium 342.6mg 7%
Total Carbs 58.41g 19%
Sugars 15.31g 61%
Dietary Fiber 11.38g 46%
Protein 14.35g 29%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 4%
Iron 4.7mg 26%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 192.65 Kcal (807 kJ)
Calories from fat 115.68 Kcal
% Daily Value*
Total Fat 12.85g 81%
Cholesterol 17.24mg 23%
Sodium 1325.26mg 225%
Potassium 83.98mg 7%
Total Carbs 14.32g 19%
Sugars 3.75g 61%
Dietary Fiber 2.79g 46%
Protein 3.52g 29%
Vitamin C 1.5mg 10%
Iron 1.2mg 26%
Calcium 62.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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