Directions:
- Combine mustard, teriyaki sauce, sugar substitute, ginger and vinegar in small bowl; set aside.
- Heat oil in large skillet or wok over high heat. Stir-fry chicken 5 min until no longer pink. Add vegetables and stir-fry 2 min until just tender. Pour sauce mixture over stir-fry and cook 1 min.
- Arrange cabbage on rolls and top with equal portions of stir-fry. Close rolls. Serve warm.
- Tips: Serve this stir-fry just over shredded Napa cabbage for a dinner entree. If desired, substitute 1 pound sliced boneless pork or steak for the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.84 Kcal (812 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 626.17mg | 26% | |
| Potassium | 512.08mg | 11% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 23.83g | 48% | |
| Vitamin C | 53.5mg | 89% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.7mg | 115% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.63 Kcal (279 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 7% | |
|---|---|---|---|
| Cholesterol | 22.99mg | 22% | |
| Sodium | 215.25mg | 26% | |
| Potassium | 176.03mg | 11% | |
| Total Carbs | 3.61g | 4% | |
| Sugars | 2.56g | 30% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 8.19g | 48% | |
| Vitamin C | 18.4mg | 89% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 7.1mg | 115% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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