76778 quick easy rice veggies dining Recipes

rice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

white rice, salt and pepper, carrot, cut into 1/4-inch cubes, extra virgin olive oil, red wine vinegar, dried oregano, ear of corn , kernels scraped off, frozen peas, stalks celery, cut into 1/4-inch cubes, celery leaves, chopped, red onion, thinly sliced

grain rice, uncooked (regular or chicken flavoured), onion, chopped, garlic clove, chopped, mixed vegetables, chopped (i use fresh broccoli and cauliflower), chicken broth, tomato soup, brown sugar, vinegar or 2 tbsp lemon juice, worcestershire sauce, boneless skinless chicken breasts, flour, garlic powder, divided, onion powder, divided, salt, pepper, mozzarella cheese or 1 cup cheddar cheese, shredded

acorn squash, salt, divided, nutmeg, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, dried cranberries, sage, thyme, pecans, chopped, grain brown rice, cooked without salt, lowfat mozzarella cheese, grated, fresh parsley, chopped

rice, uncooked, bell pepper, diced, tomatoes, diced, onion, diced finely, cucumber, diced, stalk celery, diced, water, red wine vinegar, granulated sugar, fresh basil leaf, red onion, minced, garlic cloves, fresh ground pepper, salt, vegetable oil

rice (cooked ), reserved rice water, olive oil, butter, stalk celery (chopped ), green pepper (chopped ), red onion (chopped ), mushrooms (sliced ), garlic cloves (minced ), parmesan cheese (grated ), lemon juice, lemon zest, herbes de provence, salt, pepper

rice paper sheets , prepared according to package, carrot, peeled and cut julienne style, celery rib, cut julienne style, avocado , cut julienne style, red pepper , cut julienne style, sweet gherkins , cut julienne style, tomatoes , cut julienne style, red onion , cut julienne style

rice krispies, butter, fresh lima beans, fresh broccoli, water chestnuts, sour cream, cream of mushroom soup, dry onion soup

water, reduced-sodium soy sauce, olive oil, sliced zucchini, shredded cabbage, sliced fresh mushrooms, chopped onion, cooked brown rice, diced fresh tomato, grated carrot, almonds

rice, carrots, leaves silver beet, tinned tomatoes, garlic, whole grain mustard, brocoli, peas, corn

potatoes, halved, olive oil, onion, chopped, green peppers, cored , deseeded and chopped, mustard seeds, turmeric, ginger, grated, garlic cloves, crusted, curry leaves, bananas, large under-ripe, sliced, water, coconut cream, cut into small pieces, tamarind paste, salt and pepper, basmati rice, roasted cashew nuts, chopped

cooked rice, frozen corn, shredded sharp cheddar cheese, onion, chopped, green pepper, chopped, red pepper, chopped, milk, taco seasoning mix, salt, pepper, paprika

white rice, peas, mushrooms, french-fried onions, spices (garlic & herb, mrs. dash)

water, gluten-free soy sauce, olive oil, zucchini, chopped, mushroom, sliced, onion, chopped, brown rice, cooked, carrot, grated

onion, chopped fine, olive oil, black beans , i use goya, water to cover, garlic powder, red pepper, cumin, salt to taste, uncooked short grain brown rice, could use chicken or veggie stock instead