Rice With Veggies & Herbes De Provence Recipe

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Rice With Veggies & Herbes De Provence
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  1. Cook rice as per instruction on package, reserve.
  2. In skillet, melt oive oil with butter, saute onions, celery, green pepper and mushrooms until tender.
  3. Add garlic, cook for another minute.
  4. Season with herbs de provence, salt and pepper.
  5. Incorporate rice to vegetables.
  6. Add lemon juice, reserved cooking liquid, zests and parmesan cheese, mix well.
  7. Transfer into a serving dish.
  8. Serve with any meat you wish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.1 Kcal (683 kJ)
Calories from fat 74.37 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 13.13mg 4%
Sodium 251.67mg 10%
Potassium 203.51mg 4%
Total Carbs 16.72g 6%
Sugars 2.15g 9%
Dietary Fiber 2.18g 9%
Protein 5.91g 12%
Vitamin C 15mg 25%
Iron 0.9mg 5%
Calcium 83mg 8%
Amount Per 100 g
Calories 121.16 Kcal (507 kJ)
Calories from fat 55.25 Kcal
% Daily Value*
Total Fat 6.14g 13%
Cholesterol 9.76mg 4%
Sodium 186.96mg 10%
Potassium 151.18mg 4%
Total Carbs 12.42g 6%
Sugars 1.59g 9%
Dietary Fiber 1.62g 9%
Protein 4.39g 12%
Vitamin C 11.1mg 25%
Iron 0.7mg 5%
Calcium 61.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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