Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo Recipe

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Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
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  1. Cook rice according to package instructions. Serve in bowl topped with shredded carrots, diced avocado, and julienned cucumber. Season with soy sauce and top with a dollop of fat-free spicy mayo.
  2. Spicy Mayo Recipe: Stir 3 tbsp of plain, fat-free Greek yogurt in with desired amount of Sriracha.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.12 Kcal (1332 kJ)
Calories from fat 85.39 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 0.68mg 0%
Sodium 40.78mg 2%
Potassium 401.37mg 9%
Total Carbs 52.97g 18%
Sugars 2.54g 10%
Dietary Fiber 8.06g 32%
Protein 8.65g 17%
Vitamin C 6.7mg 11%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 106.01 Kcal (444 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 15%
Cholesterol 0.23mg 0%
Sodium 13.59mg 2%
Potassium 133.76mg 9%
Total Carbs 17.65g 18%
Sugars 0.85g 10%
Dietary Fiber 2.69g 32%
Protein 2.88g 17%
Vitamin C 2.2mg 11%
Vitamin A 0.1mg 9%
Iron 0.2mg 3%
Calcium 25.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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