371 pumping iron Recipes

  • Grilled Flat Iron Steak with Blue Cheese-Chive Butter
    red wine vinegar, garlic, minced, cracked black pepper and
    9 More
    red wine vinegar, garlic, minced, cracked black pepper, dried rosemary leaves, crumbled, dried oregano, kosher salt, olive oil, flat iron steak, softened unsalted butter, crumbled blue cheese, chopped fresh chives, cracked black pepper
    25 min, 12 ingredients
  • Flat Iron Steak with Three Pepper Rub
    smoked paprika, salt, brown sugar, chili powder and
    6 More
    smoked paprika, salt, brown sugar, chili powder, chipotle chile powder, ground black pepper, garlic powder, onion powder, ground cumin, flat iron steaks
    15 min, 10 ingredients
  • Flat Iron Steak with Balsamic Reduction
    flat iron steak, extra-virgin olive oil and
    6 More
    flat iron steak, extra-virgin olive oil, coarsely ground mixed peppercorns, salt, butter, garlic, minced, balsamic vinegar, chopped fresh parsley
    40 min, 8 ingredients
  • Easy Flat Iron Steak in Wine Sauce
    flat iron steaks, olive oil, cayenne pepper , or to taste and
    8 More
    flat iron steaks, olive oil, cayenne pepper , or to taste, ground black pepper, ground paprika, salt, dry mustard powder, garlic powder, olive oil, dry red wine, sliced portobello mushrooms
    35 min, 11 ingredients
  • Roasted Garlic Flat Iron Steak
    garlic, olive oil, olive oil, flat iron steaks and
    1 More
    garlic, olive oil, olive oil, flat iron steaks, salt and ground black pepper to taste
    35 min, 5 ingredients
  • Spicy Flat Iron Steak Rub
    brown sugar, garlic powder, onion powder, chili powder and
    6 More
    brown sugar, garlic powder, onion powder, chili powder, ancho chile powder, chipotle chile powder, salt-free seasoning blend, salt and black pepper to taste, flat iron steak, vegetable oil
    10 min, 10 ingredients
  • Flat Iron Steak and Spinach Salad
    flat iron steak, salt and ground black pepper to taste and
    8 More
    flat iron steak, salt and ground black pepper to taste, olive oil, red onion, thinly sliced, italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese
    50 min, 10 ingredients
  • Bacon Blue Cheese Flat Iron Salad
    flat iron steaks, vegetarian worcestershire sauce, salt and
    8 More
    flat iron steaks, vegetarian worcestershire sauce, salt, fresh-ground black pepper, sliced bacon, head shredded iceberg lettuce, head red leaf lettuce , torn, baby salad greens, blue cheese salad dressing, crumbled blue cheese, shredded cheddar cheese (optional)
    50 min, 11 ingredients
  • Irish Whiskey Flat Iron Steak
    extra-virgin olive oil, irish whiskey, soy sauce and
    7 More
    extra-virgin olive oil, irish whiskey, soy sauce, minced green onion, minced garlic, ground black pepper, chopped fresh parsley, dried thyme, crushed dried rosemary, flat iron steaks
    15 min, 10 ingredients
  • Flat Iron Steaks Marinated in Red Wine
    olive oil, garlic, minced, chopped fresh parsley and
    8 More
    olive oil, garlic, minced, chopped fresh parsley, chopped fresh thyme, dry red wine, dry mustard powder, salt and pepper to taste, flat iron steaks, garlic, minced, dry mustard powder, olive oil
    25 min, 11 ingredients
  • Flat Iron, Grilled
    flat iron steaks, olive oil, ground black pepper and
    6 More
    flat iron steaks, olive oil, ground black pepper, kosher salt, garlic powder, onion powder, cayenne pepper, dark brown sugar, fresh lime juice
    25 min, 9 ingredients
  • Citrus-Ginger Flat Iron Steak
    fresh lime juice, fresh lemon juice and
    11 More
    fresh lime juice, fresh lemon juice, fresh grapefruit juice, rice vinegar, olive oil, soy sauce, chili garlic sauce, honey, minced fresh ginger root, garlic salt, black pepper, ground cinnamon, flat iron steak
    25 min, 13 ingredients
  • Flat Iron Steak Simplicity!
    flat iron steaks, lemon pepper seasoning , or to taste and
    2 More
    flat iron steaks, lemon pepper seasoning , or to taste, onion powder , or to taste, garlic powder , or to taste
    11 min, 4 ingredients
  • Grilled Gorgonzola Flat Irons
    ground cinnamon, cracked black pepper, garlic powder and
    10 More
    ground cinnamon, cracked black pepper, garlic powder, chili powder, cayenne pepper , or to taste, dark brown sugar, flat iron steaks, olive oil, garlic, minced, red onion, minced, cabernet sauvignon (or other dry red wine), crumbled gorgonzola cheese, chopped fresh basil
    40 min, 13 ingredients
  • Kings Flat Iron Steak Sandwich
    sandwich rolls, partially split, softened butter and
    8 More
    sandwich rolls, partially split, softened butter, garlic powder, vegetable oil, cut flat iron steaks, fresh spinach leaves, tomato, sliced, avocado, sliced, thick slices fresh mozzarella cheese, balsamic vinegar, for drizzling
    35 min, 10 ingredients
  • Flat Iron Steak with Mushroom Sauce
    flat iron steak, kosher salt, freshly ground black pepper and
    10 More
    flat iron steak, kosher salt, freshly ground black pepper, garlic powder, onion powder, vegetable oil, divided, cremini mushrooms, burgundy wine, beef stock, butter, softened, all-purpose flour, heavy whipping cream, chopped fresh chives
    55 min, 13 ingredients
  • Asian Flair Flat Iron Steak
    sesame oil, minced garlic, salt, onion powder and
    8 More
    sesame oil, minced garlic, salt, onion powder, green hot pepper sauce, soy sauce, teriyaki sauce, brown sugar, flat iron steaks, sesame oil, red bell pepper, sliced, green onions, chopped
    20 min, 13 ingredients
  • Pumping Iron Pumping Iron
    unpeeled quartered and cored apples, beetroot, unpeeled and
    3 More
    unpeeled quartered and cored apples, beetroot, unpeeled, cucumber, fresh spinach leaves, fresh parsley
    10 min, 5 ingredients




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