Irish Whiskey Flat Iron Steak Recipe

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Irish Whiskey Flat Iron Steak
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Ingredients:

Directions:

  1. Combine the olive oil, whiskey, soy sauce, green onion, garlic, pepper, parsley, thyme, and rosemary in a large, sealable plastic bag; seal and shake to mix. Add the steaks to the marinade. Seal the bag, squeezing out as much air as possible. Refrigerate at least 1 hour. Remove steaks from marinade; discard the marinade. Allow the steaks to come to room temperature before cooking.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Cook the steaks until they are beginning to firm and are hot and slightly pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover the meat with two layers of aluminum foil and allow to rest in a warm area for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.92 Kcal (4856 kJ)
Calories from fat 612.7 Kcal
% Daily Value*
Total Fat 68.08g 105%
Cholesterol 283.5mg 95%
Sodium 1019.82mg 42%
Potassium 69.41mg 1%
Total Carbs 4.84g 2%
Sugars 0.4g 2%
Dietary Fiber 0.73g 3%
Protein 86.89g 174%
Vitamin C 2.2mg 4%
Iron 1134.7mg 6304%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 1171.39 Kcal (4904 kJ)
Calories from fat 618.75 Kcal
% Daily Value*
Total Fat 68.75g 105%
Cholesterol 286.3mg 95%
Sodium 1029.91mg 42%
Potassium 70.09mg 1%
Total Carbs 4.89g 2%
Sugars 0.4g 2%
Dietary Fiber 0.74g 3%
Protein 87.75g 174%
Vitamin C 2.2mg 4%
Iron 1145.9mg 6304%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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