804 polynesian diabetic Recipes

  • Polynesian Pork and Rice
    pork butt (or shoulder, or pork steak), flour, salt and
    11 More
    pork butt (or shoulder, or pork steak), flour, salt, pepper, extra virgin olive oil (or canola oil), celery, green pepper, onion, pineapple tidbits (or chunks, drained ), ketchup, prepared mustard, worcestershire sauce, juice (from the canned fruit or fruit ), cooked rice
    1 hour , 14 ingredients
  • Polynesian Pork Chops-Crock Pot
    thick pork chops, trimmed, onion, cut into 8 wedges and
    15 More
    thick pork chops, trimmed, onion, cut into 8 wedges, chopped celery, garlic, minced, ginger, grated, salt, pepper, pineapple tidbits, pineapple juice, water, rice, cold water, cornstarch, vinegar, soy sauce, brown sugar, salt
    9 hour 5 min, 17 ingredients
  • Polynesian Meatballs (For Party Trays)
    ground pork, crushed corn flakes cereal, milk and
    14 More
    ground pork, crushed corn flakes cereal, milk, eggs, beaten, prepared horseradish, worcestershire sauce, dry mustard, salt, ground pepper, ketchup, brown sugar, water, soy sauce, honey, apple cider vinegar, dry mustard, crushed pineapple, drained
    1 hour 45 min, 18 ingredients
  • Polynesian Coleslaw
    creamy peanut butter and
    10 More
    creamy peanut butter, vinegar or 2 tbsp rice wine (preferred), soy sauce, garlic, minced, salt, tabasco sauce, shredded purple cabbage or 8 cups green cabbage, chopped fresh cilantro, red pepper, thinly sliced, scallions, sliced, sesame seeds
    20 min, 11 ingredients
  • Polynesian Flank Steak
    pineapple juice, low sodium soy sauce and
    6 More
    pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks
    35 min, 8 ingredients
  • Polynesian Chicken      (4 Ingredients)
    boneless chicken thighs or 3 lbs chicken breasts and
    3 More
    boneless chicken thighs or 3 lbs chicken breasts, thousand island dressing (i recommend ), orange marmalade, onion soup mix (i recommend copycat lipton s )
    6 min, 4 ingredients
  • Polynesian Glazed Wings (Low Fat)
    frozen chicken wings , drummettes (about 30), brown sugar and
    8 More
    frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)
    1 hour 10 min, 10 ingredients
  • Polynesian Chicken
    boneless skinless chicken breasts, diced and
    7 More
    boneless skinless chicken breasts, diced, low sodium soy sauce, honey, hoisin sauce, star anise, peeled and grated fresh ginger, green onions, sliced 1/4-inch thick, chopped fresh cilantro leaves
    45 min, 8 ingredients
  • Polynesian Rice Salad
    cooked rice, cooked peas, cooled, celery, diced and
    10 More
    cooked rice, cooked peas, cooled, celery, diced, green pepper, chopped, green onions, chopped, shrimp, chinese dry noodles, oil, soya sauce, celery seed, vinegar, sugar, accent seasoning (optional)
    5 min, 13 ingredients
  • Polynesian Spareribs (Crock Pot)
    pork spareribs, soy sauce, ground ginger, cornstarch and
    6 More
    pork spareribs, soy sauce, ground ginger, cornstarch, cider vinegar, sugar, water, salt, dry mustard, fresh ginger
    8 hour 15 min, 10 ingredients
  • Polynesian Tofu Skewers With Pineapple (Veg*n Kebabs)
    firm tofu, cut into large cubes (not silken) and
    8 More
    firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)
    35 min, 9 ingredients
  • Polynesian Barbecued Pork (Crock Pot)
    soy sauce, dry sherry, brown sugar, garlic cloves, crushed and
    4 More
    soy sauce, dry sherry, brown sugar, garlic cloves, crushed, pepper, barbecue sauce, pineapple chunks (do not drain), pork, cut in strips and browned
    8 hour 10 min, 8 ingredients
  • Polynesian Pineapple Chicken
    ketchup, low sodium soy sauce, sugar, rice wine vinegar and
    9 More
    ketchup, low sodium soy sauce, sugar, rice wine vinegar, cornstarch, canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced peeled fresh ginger, carrots, thinly sliced, snow peas, trimmed, almonds, water chestnuts, drained, pineapple chunks in juice, drained
    35 min, 13 ingredients
  • Polynesian meatballs
    lean hamburger, dry breadcrumbs, basil, pepper, salt and
    5 More
    lean hamburger, dry breadcrumbs, basil, pepper, salt, dried onion flakes, tomato soup, pineapple tidbits, drained, brown sugar, green peppers or 1/2 red pepper, chopped
    35 min, 10 ingredients
  • Polynesian Roast Beef for Crock Pot
    beef top round roast, browning sauce (optional) and
    12 More
    beef top round roast, browning sauce (optional), all-purpose flour, salt, pepper, onion, sliced, pineapple (unsweetened sliced or chunked), brown sugar, cornstarch, ground ginger, beef broth, soy sauce, minced garlic, green pepper, sliced
    8 hour 10 min, 14 ingredients
  • Polynesian Slow Cooker Spareribs Polynesian Slow Cooker Spareribs
    pork spareribs, chicken broth, brown sugar, honey and
    3 More
    pork spareribs, chicken broth, brown sugar, honey, soy sauce, ketchup, seasoning salt
    10 hour 15 min, 7 ingredients
  • Polynesian Glazed Salmon Polynesian Glazed Salmon
    pure maple syrup, water, fresh ginger, grated and
    7 More
    pure maple syrup, water, fresh ginger, grated, garlic, minced, prepared horseradish, salt, salmon fillets (about 1-1/2 inches thick ), garlic, crushed, fresh dill, salt
    10 ingredients
  • Polynesian Crock Pot Spareribs Polynesian Crock Pot Spareribs
    pork spareribs, sugar, honey, soy sauce, ketchup and
    2 More
    pork spareribs, sugar, honey, soy sauce, ketchup, seasoning salt, chicken broth
    9 hour 5 min, 7 ingredients




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