Polynesian Coleslaw Recipe

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Polynesian Coleslaw
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Ingredients:

Directions:

  1. In large bowl stir together peanut butter, vinegar, soy sauce, garlic, salt and hot sauce.
  2. Stir in cabbage, cilantro, red pepper and scallions.
  3. Refrigerate one hour.
  4. Heat dry skillet over medium heat.
  5. Add sesame seeds; cook, stirring, until lightly browned, about 3- 4 minutes.
  6. Remove from skillet, and sprinkle over coleslaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.55 Kcal (354 kJ)
Calories from fat 39.41 Kcal
% Daily Value*
Total Fat 4.38g 7%
Sodium 436.98mg 18%
Potassium 289.4mg 6%
Total Carbs 9.07g 3%
Sugars 3.93g 16%
Dietary Fiber 4.02g 16%
Protein 3.63g 7%
Vitamin C 61mg 102%
Iron 0.7mg 4%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 62.49 Kcal (262 kJ)
Calories from fat 29.13 Kcal
% Daily Value*
Total Fat 3.24g 7%
Sodium 322.96mg 18%
Potassium 213.88mg 6%
Total Carbs 6.7g 3%
Sugars 2.9g 16%
Dietary Fiber 2.97g 16%
Protein 2.68g 7%
Vitamin C 45.1mg 102%
Iron 0.5mg 4%
Calcium 51.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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