21031 perfect peas hummus Recipes

zucchini, chopped, lemon juice, salt, cumin, raw tahini (the artisana brand is nice; substitute regular tahini if you need to), olive oil, raw sesame seeds

lean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)

green peas (shelled fresh from 1 1/2 lb peas in pod), garbanzo beans, drained, italian parsley, chopped, plain yogurt, green onions, chopped, fresh lemon juice, ground cumin, salt

fresh or frozen, thawed sweet peas, olive oil, chopped fresh mint, garlic clove, salt, assorted vegetables (such as baby bell peppers, radish halves, sugar snap peas, and endive leaves) and toasted bread slices

frozen peas, thawed, chopped walnuts, fresh lemon juice, garlic clove, minced, salt, pepper, rye crispbread crackers

dried green split peas, garlic clove, salt, divided, olive oil, lemon juice, ground cumin

garlic clove, black-eyed peas, drained, lemon , juice of, olive oil, hot pepper sauce , such as tabasco, salt, fresh ground black pepper, tahini

frozen peas, garlic cloves, crushed, tahini, lemon , juice of, ground cumin, olive oil, chili powder, salt and black pepper

olive oil, garlic (containing 10 to 12 cloves), red onion, thinly sliced, black-eyed peas, drained and rinsed, roasted red peppers, drained (about 1/2 cup), salt , to taste, fresh ground black pepper , to taste

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pita bread, quartered, fresh chives (optional)

whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pitas, quartered, fresh chives (optional)

fresh or frozen green peas, tahini, fresh mint leaves, kosher salt, flatbread crackers

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

onion, chopped, oil, celery ribs, chopped, carrots, peeled and chopped, yellow split peas (less muddy tasting than green, and it makes for a lovely, elegant soup. if you are particularly fond), water, salt and pepper, to taste

frozen petite green peas, thawed, garlic cloves, mint leaves, olive oil, water, salt

frozen green peas, chopped fresh flat-leaf parsley, tahini (sesame-seed paste), fresh lemon juice, ground cumin, salt, garlic clove, chopped, extravirgin olive oil, ground sumac

fresh shelled green peas (from 1 1/2 lb peas in pod), drained canned garbanzo beans, chopped fresh italian parsley, plain whole-milk yogurt, chopped green onion, fresh lemon juice, ground cumin, salt, baguette slices, toasted, extra-virgin olive oil, pea tendrils (for garnish )