Directions:
- Drop garlic through chute of food processor with processor on; process 3 seconds or until garlic is minced.
- Add lemon juice and next 5 ingredients (lemon juice through peas); process until smooth, scraping sides of bowl occasionally.
- Serve with pita wedges. Garnish with fresh chives, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.84 Kcal (1201 kJ) | ||
| Calories from fat | 45.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 569.99mg | 24% | |
| Potassium | 159.7mg | 3% | |
| Total Carbs | 50.09g | 17% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 257.7 Kcal (1079 kJ) | ||
| Calories from fat | 41.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 8% | |
|---|---|---|---|
| Sodium | 512.08mg | 24% | |
| Potassium | 143.47mg | 3% | |
| Total Carbs | 45g | 17% | |
| Sugars | 1.11g | 5% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 8.1g | 18% | |
| Vitamin C | 4.8mg | 9% | |
| Iron | 2.7mg | 17% | |
| Calcium | 79.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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