320 pasta salad with and fat Recipes
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shell pasta (or your favorite small shape ) and8 Moreshell pasta (or your favorite small shape ), chopped green onion, diced cucumbers, unpeeled (1 -2 large), low-fat mayonnaise (i think miracle whip would make it too tart but use if you like), low-fat sour cream, lemon juice, fresh dill, chopped, salt (or to taste), coarse black pepper1 hour 30 min, 9 ingredients
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shell pasta (or other small pasta shapes), cooked shrimp and10 Moreshell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill40 min, 12 ingredients
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rotini pasta, cooked , rinsed under cold water and draine... and11 Morerotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste25 min, 12 ingredients
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tri-colored pasta, any shape and7 Moretri-colored pasta, any shape, grated parmesan cheese , from the deli, fat-free italian salad dressing, red bell pepper, chopped, red onion, chopped, cheddar cheese, cut in 1/2 inch cubes, broccoli florets , steamed til barely tender, sliced ripe olives25 min, 8 ingredients
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shaped whole wheat pasta, white chicken meat, drained and7 Moreshaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)13 min, 9 ingredients
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Turkey-Melon Pasta Salad
uncooked bow tie pasta, cubed cooked turkey breast and7 Moreuncooked bow tie pasta, cubed cooked turkey breast, diced seedless watermelon, sliced celery, chopped green onion, fat-free plain yogurt, reduced-fat mayonnaise, lime juice, sugar25 min, 9 ingredients -
Ranch Broccoli Pasta Salad
cooked tri-color spiral pasta, rinsed and drained and7 Morecooked tri-color spiral pasta, rinsed and drained, broccoli florets, chopped onion, low-fat mayonnaise, nonfat milk, reduced fat ranch dressing mix (1 envelope), salt, bacon, strips cooked and crumbled15 min, 8 ingredients -
Almond Chicken Pasta Salad
chicken, cooked and cubed and19 Morechicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)4 hour , 20 ingredients -
Ham and Turkey Pasta Salad
uncooked bow tie pasta, chopped fully cooked lean ham and10 Moreuncooked bow tie pasta, chopped fully cooked lean ham, chopped cooked turkey breast, shredded reduced-fat cheddar cheese, chopped onion, chopped celery, hard-cooked egg, chopped, fat-free mayonnaise, picante sauce, salt, pepper, sugar20 min, 12 ingredients -
Cajun Pork With Pasta Salad
pork tenderloin , visible fat trimmed and18 Morepork tenderloin , visible fat trimmed, fresh okra or 8 oz frozen okra, sliced and thawed, red bell pepper, sliced, yellow bell pepper, sliced, minced jalapeno pepper, onion, sliced, reduced-sodium fat-free chicken broth, salt and black pepper, bow tie pasta, cooked and kept warm, dried oregano leaves, dried thyme leaves, garlic powder, paprika, dry mustard, ground cumin, ground allspice, ground red pepper, black pepper, salt30 min, 20 ingredients -
Garden Vegetable Pasta Salad
cooked rotini (corkscrew pasta), broccoli florets and11 Morecooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing13 ingredients -
Curried Pasta Salad With Tuna
bow-tie pasta (or similar small pasta shape) and11 Morebow-tie pasta (or similar small pasta shape), chunk light tuna in water, squeezed dry and flaked, curry powder, freshly ground black pepper, halved, seedless red grapes, lemon juice, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, unsalted cashew pieces, whole cumin seeds12 ingredients -
Wazoo's Pick Me Up Pasta Salad
radiatore, uncooked, frozen tiny broccoli florets and6 Moreradiatore, uncooked, frozen tiny broccoli florets, chickpeas, drained, low-fat italian salad dressing or 12 oz reduced-fat italian salad dressing, shredded carrot, sun-dried tomato, chopped (packed in oil), salt, ground black pepper10 min, 8 ingredients -
Warm Pasta Salad With Blue Cheese Dressing
penne pasta, plain nonfat yogurt, low-fat mayonnaise and7 Morepenne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, black pepper, olive oil, garlic clove, minced, steaks , trimmed of all visible fat and thinly sliced, tomatoes, halved20 min, 10 ingredients -
Summer Pasta Salad
dry penne pasta, water, broccoli floret, chopped and4 Moredry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated30 min, 7 ingredients -
Minestrone Pasta Salad
uncooked medium pasta shells and8 Moreuncooked medium pasta shells, kidney beans, rinsed and drained, garbanzo or chickpeas, rinsed and drained, italian diced tomatoes, drained, green pepper, chopped, fat-free italian salad dressing, grated parmesan cheese, sliced ripe olives, drained, chopped green onions15 min, 9 ingredients
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