Ham and Turkey Pasta Salad Recipe

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Ham and Turkey Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse with cold water.
  2. Meanwhile, in a large bowl, combine the pasta, ham, turkey, cheese, onion, celery and egg. In a small bowl, combine the remaining ingredients. Pour over salad; gently toss to coat. Cover and refrigerate for 2 hours before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.08 Kcal (1755 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 42.86mg 14%
Sodium 795.79mg 33%
Potassium 93.38mg 2%
Total Carbs 69.69g 23%
Sugars 5.52g 22%
Dietary Fiber 10.48g 42%
Protein 24.74g 49%
Vitamin C 0.9mg 1%
Iron 4.4mg 25%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 229.46 Kcal (961 kJ)
Calories from fat 23.31 Kcal
% Daily Value*
Total Fat 2.59g 7%
Cholesterol 23.46mg 14%
Sodium 435.72mg 33%
Potassium 51.13mg 2%
Total Carbs 38.16g 23%
Sugars 3.02g 22%
Dietary Fiber 5.74g 42%
Protein 13.55g 49%
Vitamin C 0.5mg 1%
Iron 2.4mg 25%
Calcium 40.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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