Turkey-Melon Pasta Salad Recipe

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Turkey-Melon Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the turkey, watermelon, celery and onion; set aside.
  2. In a small bowl, whisk the yogurt, mayonnaise, lime juice and sugar until smooth. Drain pasta and rinse in cold water; stir into turkey mixture. Drizzle with the yogurt mixture and toss to coat. Refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.95 Kcal (2462 kJ)
Calories from fat 47.41 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 38.28mg 13%
Sodium 438.55mg 18%
Potassium 334.42mg 7%
Total Carbs 94.47g 31%
Sugars 9.4g 38%
Dietary Fiber 13.49g 54%
Protein 39.91g 80%
Vitamin C 7.6mg 13%
Iron 5.6mg 31%
Calcium 65mg 6%
Amount Per 100 g
Calories 188.91 Kcal (791 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 8%
Cholesterol 12.3mg 13%
Sodium 140.91mg 18%
Potassium 107.45mg 7%
Total Carbs 30.35g 31%
Sugars 3.02g 38%
Dietary Fiber 4.33g 54%
Protein 12.82g 80%
Vitamin C 2.5mg 13%
Iron 1.8mg 31%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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