19 low fat italian pasta salad Recipes

  • Low Fat Italian Pasta Salad
    fat-free italian salad dressing, water, zucchini and
    10 More
    fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton
    25 min, 13 ingredients
  • Low Fat Zesty Shrimp and Pasta
    pasta , cooked according to package directions and
    7 More
    pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated
    20 min, 8 ingredients
  • Broccoli Tomato Pasta Salad
    uncooked corkscrew pasta, fresh broccoli florets and
    4 More
    uncooked corkscrew pasta, fresh broccoli florets, halved cherry tomatoes, sliced pitted olives, low fat italian dressing, shredded/grated parmesan or crumbled feta
    6 ingredients
  • Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens
    chicken breasts (frozen ), low-fat italian salad dressing and
    4 More
    chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce
    23 min, 6 ingredients
  • Low-Fat Packet Italian Chicken and Vegetables
    reynolds aluminum foil , packets and
    6 More
    reynolds aluminum foil , packets, boneless skinless chicken breast halves, fat-free italian salad dressing, divided, dried basil, frozen broccoli , cauliflower and carrots, grated parmesan cheese, pasta , of your choice
    32 min, 7 ingredients
  • Green Noodle Salad
    fettuccine pasta , florentine cooked & drained and
    10 More
    fettuccine pasta , florentine cooked & drained, light italian salad dressing, hard-boiled eggs, chopped, red pepper, chopped, green onions, chopped, olive, sliced, low-fat mayonnaise, low-fat sour cream, salsa, tomatoes, cut in half, shelled sunflower seeds
    20 min, 11 ingredients
  • Creamy Pasta Salad With Tuna and Vegetables (Low Fat)
    rotini pasta, cooked , rinsed under cold water and draine... and
    11 More
    rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste
    25 min, 12 ingredients
  • Fettuccini With Asparagus and Garlicky Chicken
    canola oil and
    15 More
    canola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente
    35 min, 16 ingredients
  • Wazoo's Pick Me Up Pasta Salad Wazoo's Pick Me Up Pasta Salad
    radiatore, uncooked, frozen tiny broccoli florets and
    6 More
    radiatore, uncooked, frozen tiny broccoli florets, chickpeas, drained, low-fat italian salad dressing or 12 oz reduced-fat italian salad dressing, shredded carrot, sun-dried tomato, chopped (packed in oil), salt, ground black pepper
    10 min, 8 ingredients
  • Summer Pasta Salad Summer Pasta Salad
    dry penne pasta, water, broccoli floret, chopped and
    4 More
    dry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated
    30 min, 7 ingredients
  • Roasted Pepper Pasta Salad With Herbs and Feta Roasted Pepper Pasta Salad With Herbs and Feta
    red peppers or 2 large orange peppers or 2 large yellow p... and
    8 More
    red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves
    25 min, 9 ingredients
  • Pretty Pasta & Veggie Salad Pretty Pasta & Veggie Salad
    pasta (or twisted ), bow tie pasta (farfalle) and
    8 More
    pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese
    18 min, 10 ingredients
  • Low-Fat Cucumber Pepper Pasta Salad Low-Fat Cucumber Pepper Pasta Salad
    tri-color pasta, cucumbers, diced and
    5 More
    tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing
    30 min, 7 ingredients
  • J-Dog's Zesty Italian Chicken J-Dog's Zesty Italian Chicken
    chicken breasts (about 1/2 lb) and
    5 More
    chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated
    1 hour 5 min, 6 ingredients
  • Kellee's Pasta Salad Kellee's Pasta Salad
    whole wheat rotini , cooked tender, drained and cooled and
    16 More
    whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated
    30 min, 17 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients
  • Bay Scallops and Shells Bay Scallops and Shells
    low fat cottage cheese, lemon juice, chopped fresh dill and
    6 More
    low fat cottage cheese, lemon juice, chopped fresh dill, bay scallops, steamed, chopped celery, chopped green onion, light italian salad dressing, jumbo pasta shells, lettuce leaf
    20 min, 9 ingredients




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