51716 oven parmesan healthy Recipes

parmesan cheese pasta sauce mix, boneless skinless chicken breasts , cut into strips, sliced fresh mushrooms, fresh green beans , cut into 1-inch pieces, canola oil, tomato, chopped

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated

lean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

crushed garlic, butter, melted, dried bread crumbs, grated parmesan cheese, chopped fresh parsley, salt, ground black pepper, chicken , cut into pieces

parmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder

parmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves

whole zucchini julienned, parmesan cheese, pam cooking spray

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

flour, baking powder, salt, butter, warm water, ground beef or 1 lb turkey, onion, fat-free refried beans, dry enchilada mix, tomato sauce, water, cheddar cheese, grated, diced mild green chilies (optional)

penne pasta, cooked, chopped oven roasted tomato, cooked spinach (3 cups uncooked ), parmesan cheese, butter, olive oil, garlic clove, salt and pepper, dried basil

olive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray

buttermilk, dijon mustard, extra-virgin olive oil, fresh lemon juice, garlic cloves, pressed, salt, coarsely ground black pepper, chicken breast halves with skin and bones (about 4 lb), panko (japanese breadcrumbs), grated parmesan cheese, all purpose flour, minced fresh thyme, grated lemon peel, dry mustard, paprika, cayenne pepper, salt, freshly ground black pepper, butter, melted, fresh lemon juice, minced shallot, dijon mustard, minced fresh thyme, salt, extra-virgin olive oil, arugula, parmesan cheese, shaved with vegetable peeler into strips