51716 oven parmesan healthy Recipes
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nonfat sour cream, salt and21 Morenonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)20 min, 23 ingredients
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healthy request condensed cream of mushroom soup, milk and5 Morehealthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt20 min, 7 ingredients
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lean ground beef, chopped onion (about 1 large) and14 Morelean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese41 min, 16 ingredients
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sugar-free spaghetti sauce , low sugar spaghetti sauce and13 Moresugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs1 hour 5 min, 14 ingredients
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Parmesan Garlic Chicken
parmesan cheese grated, dry italian salad dressing mix and2 Moreparmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder30 min, 4 ingredients -
Parmesan Garlic Chicken
parmesan cheese grated, italian salad dressing and2 Moreparmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves4 ingredients -
Parmesan crusted zucchini strips
whole zucchini julienned, parmesan cheese and1 Morewhole zucchini julienned, parmesan cheese, pam cooking spray3 ingredients -
Parmesan Crusted Tilapia
parmesan cheese freshly grated, paprika, tilapia filets and2 Moreparmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil5 ingredients -
Healthy Carrot and Oatmeal Pancakes
eggs and12 Moreeggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda35 min, 13 ingredients -
Oven Burritos Healthy Version
flour, baking powder, salt, butter, warm water and8 Moreflour, baking powder, salt, butter, warm water, ground beef or 1 lb turkey, onion, fat-free refried beans, dry enchilada mix, tomato sauce, water, cheddar cheese, grated, diced mild green chilies (optional)3 hour , 13 ingredients -
Oven Roasted Tomato & Spinach Pasta
penne pasta, cooked, chopped oven roasted tomato and7 Morepenne pasta, cooked, chopped oven roasted tomato, cooked spinach (3 cups uncooked ), parmesan cheese, butter, olive oil, garlic clove, salt and pepper, dried basil21 min, 9 ingredients -
Healthy Chicken Rollatini With Zucchini and Mozzarella
olive oil, garlic cloves, chopped, zucchini, shredded and10 Moreolive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray50 min, 13 ingredients -
Oven-Baked Chicken Breasts with Lemon-Mustard Arugula Salad
buttermilk, dijon mustard, extra-virgin olive oil and24 Morebuttermilk, dijon mustard, extra-virgin olive oil, fresh lemon juice, garlic cloves, pressed, salt, coarsely ground black pepper, chicken breast halves with skin and bones (about 4 lb), panko (japanese breadcrumbs), grated parmesan cheese, all purpose flour, minced fresh thyme, grated lemon peel, dry mustard, paprika, cayenne pepper, salt, freshly ground black pepper, butter, melted, fresh lemon juice, minced shallot, dijon mustard, minced fresh thyme, salt, extra-virgin olive oil, arugula, parmesan cheese, shaved with vegetable peeler into strips27 ingredients
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