209024 omelette egg cal healthy breakfast Recipes

egg whites, potato chopped, salt, pepper, mozzarella cheese shredded, salsa

egg beaters, frozen chopped spinach, onion, sliced, mozzarella cheese, shredded, hot sauce

eggs, onion, green pepper, red pepper, reduced-fat mayonnaise, tortilla

eggs, red potatoes, low fat cheddar cheese, skim milk, bacon

eggs, bulk sausage (i use bob evans, original, sage, & italian), american cheese, milk, frozen hash browns

eggs, beaten, bulk sausage, cooked (or crumbled links ), chunky salsa (your choice of heat), cheddar cheese, shredded, flour tortillas (you can also use whole wheat), green pepper, finely diced (optional), potatoes, shredded and fried until cooked through (optional) or 6 hash browns (optional), jalapeno , slices (optional), chopped green chilies (optional), garlic clove, finely minced (optional), onion, finely diced (optional), tomato, peeled and chopped (optional), green onions, sliced with tops (optional)

eggs, sausage, salsa, cheddar cheese, shredded, sliced mushrooms, onion, minced, bell pepper, chopped finely, tortillas

eggs, flour tortillas (8 inches), shredded fontina cheese, bacon, strips cooked and crumbled, green onion, thinly sliced, sour cream and salsa (optional)

eggs, brown sugar, vegetable oil, evaporated milk, vanilla extract, old fashioned oats, whole wheat flour, flour , all purpose, salt, raisins, walnuts, chopped

eggs, milk, pepper, olive oil, shredded cheddar cheese, diced cooked ham, flour tortillas

eggs, whey protein (1 scoop), ground cinnamon, spaghetti squash, cooked, frozen blueberries, divided, ground flaxseed

egg substitute, sweet red pepper, diced, green onions, sliced, low-fat cheese, grated, frozen spinach, drained

eggs, vegetable oil, potato, hot chili pepper, white onion, bacon

eggs, milk, salt, dry mustard, white bread, cubed, sausage, browned, sharp cheddar cheese, shredded

eggs, beaten, bulk sausage, cooked and crumbled (i like bob evans original), chunky salsa, shredded cheddar cheese, flour tortillas