207301 omelette egg cal breakfast Recipes

eggs, bread, breakfast sausage, shredded cheese, milk, salt, dry mustard, red pepper, green pepper

eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

tortilla, shell, eggs, any breakfast meat, grated cheddar cheese (optional)

bell pepper, eggs, milk, shredded mozzarella cheese, extra virgin olive oil, garlic powder, diced yellow onion, diced tomato, chopped spinach (fresh or frozen ), basil leaves , cut into strips, salt and pepper

onion, chopped, red bell pepper, thinly sliced, zucchini, diced, tomatoes , two of them coarsely chopped, turmeric, extra virgin olive oil, eggs, water, chili powder, cayenne pepper, salt, tortillas, lime, plain low-fat yogurt

white bread, butter, for greasing the pan, shredded cheddar cheese, shredded monterey jack cheese, eggs, lightly beaten, light cream or 3 -4 cups milk, paprika (optional), salt, onion powder, pepper, cayenne pepper, worcestershire sauce, dry mustard

egg white, egg, bell pepper, reduced fat cheddar, canola oil, chunky salsa

egg yolk, raw egg whites, american cheese, tomato, green bell pepper

eggs, egg whites, salt, pepper, onion, chopped, garlic cloves, minced, tomato, chopped, fat-free cottage cheese (or 1 cup fat-free ricotta cheese), reduced-fat italian cheese blend, shredded (or your favorite reduced-fat cheese, shredded), basil, chopped, olive oil

egg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)

eggs, hard-cooked and chopped, mayonnaise or 1/2 cup salad dressing, sweet pickle relish, prepared mustard, english muffins, split and toasted, canadian bacon or 8 slices ham, cheddar cheese, shredded

egg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)

left over baked potatoes, chopped up skins and all, onion chopped, a green pepper chopped (if you have 1), garlic minced, olive oil, eggs, cheese, breakfast meat , ham sausage or bacon (chopped)

butter, divided, flour, milk, salt, pepper, grated cheddar cheese, divided, chopped onions, crushed garlic, diced tomatoes , may be fresh or canned, chili powder, hardboiled egg, chopped, buttered bread crumbs

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

i bought 1 of these , off of the roach coach, roach coach is a truck that shows up on the job site, you have seen them , some have pretty good food, make 2 peices of french bread , using 1 egg per slice of bread, make a cheese omelette with 2 eggs and 2 slices of american cheese.put on 1 peice of the french toast, add 2 strips of bacon and add 1 sausage patty, put the other peice of bread on , making a sandwich

fresh tomatoes, unpeeled and cut in quarters (or 1 14-oz can tomatoes), garlic, roughly diced, salt , or to taste, sweet paprika, tomato paste, olive oil, eggs