Directions:
- Hard-boil eggs, shell them and crush them
- Mince onion and peppers
- Mix eggs, onion and peppers with mayonnaise and salt & pepper to taste
- Place egg mixture into tortilla wrap and wrap it up.
- Can be kept in plastic wrap for a few days in the fridge.
- You can also add sliced mushrooms, olives, and canned meats to make it more interesting
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 948.02 Kcal (3969 kJ) | ||
| Calories from fat | 510.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.73g | 87% | |
|---|---|---|---|
| Cholesterol | 1965.6mg | 655% | |
| Sodium | 934.32mg | 39% | |
| Potassium | 1387.62mg | 30% | |
| Total Carbs | 40.88g | 14% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 73.17g | 146% | |
| Vitamin C | 255.2mg | 425% | |
| Iron | 10.7mg | 60% | |
| Calcium | 357.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 104.52 Kcal (438 kJ) | ||
| Calories from fat | 56.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 87% | |
|---|---|---|---|
| Cholesterol | 216.71mg | 655% | |
| Sodium | 103.01mg | 39% | |
| Potassium | 152.99mg | 30% | |
| Total Carbs | 4.51g | 14% | |
| Sugars | 1.47g | 53% | |
| Dietary Fiber | 0.89g | 32% | |
| Protein | 8.07g | 146% | |
| Vitamin C | 28.1mg | 425% | |
| Iron | 1.2mg | 60% | |
| Calcium | 39.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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