207190 omelette egg cal healthy Recipes

egg white powder, water (warm ), eggs (separated ), water (normal temperature), salt, white pepper, sharp cheddar cheese (aged ), veggie burger

eggs, salt, pepper, water, butter or margarin, cheese, mushroom, green pepper

egg whites, spinach (i use frozen chopped ), american cheese

egg whites, chopped onions, chopped green pepper, chopped mushrooms, chopped asparagus, white wine for sauteing

egg whites, sliced mushrooms, sliced green onions, parmesan cheese, salsa

egg, egg whites, chopped onion, chopped broccoli, fat free refried beans, reduced fat cheddar cheese, salsa

egg yolks, sugar, salt (dash), lemon rind, grated, egg whites, butter, fruit sauce (apricot, strawberry, or raspberry are especially good with this) or preserves (apricot, strawberry, or raspberry are especially good with this)

eggs, onion (finely chopped ), green chili (finely chopped ), tomato (chopped ) (optional), chopped coriander leaves, salt, red chili powder (to taste), oil, to fry

egg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)

egg substitute, salt, pepper, green chili pepper , fresh roasted, peeled, seeded, and cut into long strips, potato , the frozen shredded variety with onions and peppers, scallions, thawed

butter, eggs (3 per person ), heavy cream, crushed white peppercorns, chives, finely chopped, chervil, finely chopped, sea salt, roasted mushrooms and watercress, as accompaniment, if desired, non-stick saute pan, heat resistant spatula, ladle, note : the individual omelettes (3 eggs) need to be cooked individually.

eggs, whole milk, salt and freshly ground black pepper, olive oil, provolone cheese, italian sausage links, sweet and cooked, onion , caramelized, red pepper, chopped and sauteed, eggs, milk, salt and freshly ground black pepper, olive oil, feta cheese, fresh tomatoes, chopped, fresh baby spinach, cooked, eggs, milk, imitation vanilla extract, cinnamon, butter, texas style bread, softened cream cheese, fresh strawberries , blueberries, and banana , use thawed frozen berries if fresh is unavailable, powdered sugar, cream

eggs, shrimp, cleaned, boiled, chicken, boiled, finely diced, green peas, boiled, mushrooms, sliced, carrots, finely diced, tomatoes, finely diced, spring onions, finely chopped, white onions, finely diced, flavor enhancer , sauce, vegetable oil, sugar, sesame oil, salt & pepper, to taste

eggs, water or 1/8 cup milk, your favorite cheese, diced onion, diced green pepper, chopped ham or 1/2 cup cooked bacon, salt and pepper