Breakfast Baked Pudding with Berries Recipe

Posted by
Rate It!
Breakfast Baked Pudding with Berries
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Blend eggs, whey, cinnamon, squash, and 2 packets sweetener of choice. Put half of berries in 9 pie pan, pour batter over, sprinkle flaxseed on top. Bake at 350 20-30 min. Puree remaining berries and use as topping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.32 Kcal (2882 kJ)
Calories from fat 217.19 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 372.44mg 124%
Sodium 319.84mg 13%
Potassium 825.9mg 18%
Total Carbs 87.23g 29%
Sugars 62.85g 251%
Dietary Fiber 12.01g 48%
Protein 35.34g 71%
Vitamin C 21.1mg 35%
Iron 2.7mg 15%
Calcium 303.4mg 30%
Amount Per 100 g
Calories 82.95 Kcal (347 kJ)
Calories from fat 26.17 Kcal
% Daily Value*
Total Fat 2.91g 37%
Cholesterol 44.88mg 124%
Sodium 38.54mg 13%
Potassium 99.53mg 18%
Total Carbs 10.51g 29%
Sugars 7.57g 251%
Dietary Fiber 1.45g 48%
Protein 4.26g 71%
Vitamin C 2.5mg 35%
Iron 0.3mg 15%
Calcium 36.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top