83078 minute cal vegetable Recipes

  • 30-Minute Chicken, Vegetables and Rice
    olive oil, shallot, sliced thin, garlic cloves, minced and
    5 More
    olive oil, shallot, sliced thin, garlic cloves, minced, chicken breast, cubed, frozen vegetables (any kind ), chicken broth , fat-free, zesty italian dressing, minute brown rice, uncooked
    30 min, 8 ingredients
  • 25-Minute Tunisian Vegetable Couscous
    olive oil, red onion, chopped, zucchini, coarsely chopped and
    17 More
    olive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)
    25 min, 20 ingredients
  • Vegetable Quiche
    vegetable oil, onion, chopped, green bell pepper, chopped and
    15 More
    vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese
    1 hour 15 min, 18 ingredients
  • Vegetable Stir-Fry
    vegetable broth, chinese rice wine, sugar, cornstarch and
    9 More
    vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias
    13 ingredients
  • Vegetable Ragout
    vegetable oil, garlic cloves, minced, onions, chopped and
    18 More
    vegetable oil, garlic cloves, minced, onions, chopped, carrots, sliced in 1/2 pieces, celery ribs, chopped, cut green beans, bay leaves, dried thyme, dry red wine, zucchini, sliced, sliced mushrooms, potatoes, cut into chunks, tamari soy sauce, salt, vegetable stock, tomato paste, dijon mustard, vinegar, molasses, black pepper, dried basil
    1 hour , 21 ingredients
  • Vegetable Chili
    vegetable oil, green onion, sliced, garlic, minced and
    10 More
    vegetable oil, green onion, sliced, garlic, minced, chili powder, cumin, ground, cinnamon, ground, tomatoes, chopped, yellow squash, chopped, zucchini, chopped, canned vegetable broth, salt, pepper, cannellini beans or 19 oz white beans, (1 can) drained
    45 min, 13 ingredients
  • Vegetable Jambalaya
    vegetable oil, onion, coarsely chopped and
    9 More
    vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained
    45 min, 11 ingredients
  • Vegetable Beef Soup
    vegetable oil, chuck roast or 1 lb stew meat and
    17 More
    vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)
    1 hour 5 min, 19 ingredients
  • Vegetable Korma
    vegetable oil, red onion, cut into wedges and
    12 More
    vegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt
    25 min, 14 ingredients
  • Vegetable and Corn Chowder
    vegetable oil, red onion, diced and
    11 More
    vegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish
    30 min, 13 ingredients
  • Vegetable Crumble
    vegetable oil, onion, finely chopped, garlic , puree and
    11 More
    vegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated
    1 hour 10 min, 14 ingredients
  • Vegetable Chowder
    vegetable oil, vegetable oil, diced zucchini and
    13 More
    vegetable oil, vegetable oil, diced zucchini, mushroom, cut into quarters, cut green beans , 2-inch pieces, sliced carrot, diced onion, diced celery, green bell pepper, seeded and diced, chicken broth, tomato sauce, worcestershire sauce, ground thyme, hot sauce, skim milk, chopped fresh parsley
    1 hour , 16 ingredients
  • 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup
    mixed vegetables (2 lb bag frozen ) and
    2 More
    mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )
    3 ingredients
  • Low-cal vegetable soup Low-cal vegetable soup
    vegetable stock, carrots, finely sliced and
    4 More
    vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper
    20 min, 6 ingredients
  • Last Minute Mixed Vegetable Au Gratin Last Minute Mixed Vegetable Au Gratin
    frozen mixed vegetables, bread, toasted to medium and
    8 More
    frozen mixed vegetables, bread, toasted to medium, butter, divided, light olive oil or 1 tbsp vegetable oil, chopped onion, condensed cream of mushroom soup or 1 can cream of chicken soup or 1 can cream of celery soup, milk, shredded cheddar cheese, divided, mustard powder, salt and pepper
    55 min, 10 ingredients
  • Minute Steak With Wine, Mushrooms and Onion Minute Steak With Wine, Mushrooms and Onion
    minute steaks, enough for 4, garlic powder , to taste and
    5 More
    minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine
    25 min, 7 ingredients
  • Minute Spanish Rice Minute Spanish Rice
    minute rice, uncooked, broth (chikcen or beef) and
    4 More
    minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder
    7 min, 6 ingredients
  • Vegetable Stir-Fry with Garlic-Miso Sauce Vegetable Stir-Fry with Garlic-Miso Sauce
    vegetable oil, garlic cloves, coarsely chopped and
    5 More
    vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced
    7 ingredients




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