Minute Spanish Rice Recipe

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Minute Spanish Rice
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Minutes

Ingredients:

Directions:

  1. Pour broth, can or Rotel, and chile powder into sauce pan and bring to a boil.
  2. Add rice and cilantro and cover. Remove from heat and allow rice to absorb liquid.
  3. Mix with cheese while rice is still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.62 Kcal (1187 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 14.83mg 5%
Sodium 317.5mg 13%
Potassium 93.28mg 2%
Total Carbs 48.9g 16%
Sugars 0.31g 1%
Dietary Fiber 3.5g 14%
Protein 9.28g 19%
Iron 1mg 6%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 198.56 Kcal (831 kJ)
Calories from fat 45.59 Kcal
% Daily Value*
Total Fat 5.07g 11%
Cholesterol 10.38mg 5%
Sodium 222.28mg 13%
Potassium 65.3mg 2%
Total Carbs 34.23g 16%
Sugars 0.22g 1%
Dietary Fiber 2.45g 14%
Protein 6.5g 19%
Iron 0.7mg 6%
Calcium 87.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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