4381 minute cal Recipes

  • Minute Steak and Mushroom Sauce
    minute steaks (if you don tsp see this cut of meat, ask t... and
    7 More
    minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter
    45 min, 8 ingredients
  • 2-Minute Noodles for Two With Ham & Cheese
    minute noodles, eggs, ham (diced or shaved ) and
    1 More
    minute noodles, eggs, ham (diced or shaved ), cheese (diced or shredded )
    20 min, 4 ingredients
  • Lemon Parmesan Minute Rice
    minute rice, chicken broth, chopped cilantro and
    3 More
    minute rice, chicken broth, chopped cilantro, lemon , juice of, lemon , zest of, a, shredded parmesan cheese
    15 min, 6 ingredients
  • Minute Rice Five Spice Casserole
    ground beef (lean is great, as you don tsp need to drain ... and
    12 More
    ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good
    35 min, 13 ingredients
  • Low-Cal Series:  10 Minute Fajitas Low-Cal Series: 10 Minute Fajitas
    boneless chicken breasts and
    13 More
    boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper
    20 min, 14 ingredients
  • 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup
    mixed vegetables (2 lb bag frozen ) and
    2 More
    mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )
    3 ingredients
  • Minute Steak With Wine, Mushrooms and Onion Minute Steak With Wine, Mushrooms and Onion
    minute steaks, enough for 4, garlic powder , to taste and
    5 More
    minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine
    25 min, 7 ingredients
  • Minute Spanish Rice Minute Spanish Rice
    minute rice, uncooked, broth (chikcen or beef) and
    4 More
    minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder
    7 min, 6 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Marmie's Swiss Like Minute Steak Marmie's Swiss Like Minute Steak
    minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (min... and
    16 More
    minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)
    55 min, 17 ingredients
  • Minute Cherry Pie Filling Minute Cherry Pie Filling
    canned or frozen sour cherries, minute tapioca, sugar and
    2 More
    canned or frozen sour cherries, minute tapioca, sugar, almond extract, margarine
    5 ingredients
  • Minute Blueberry Pie Filling Minute Blueberry Pie Filling
    fresh or frozen blueberries (thawed if frozen ) and
    4 More
    fresh or frozen blueberries (thawed if frozen ), minute tapioca, sugar, lemon juice, margarine
    5 ingredients
  • Minute Peach Pie Filling Minute Peach Pie Filling
    fresh or frozen peaches, minute tapioca, sugar and
    2 More
    fresh or frozen peaches, minute tapioca, sugar, lemon juice, margarine
    5 ingredients
  • Minute Tapioca Pudding Minute Tapioca Pudding
    sugar, minute tapioca, milk (1079) or skim and
    2 More
    sugar, minute tapioca, milk (1079) or skim, whole egg or 1/4 cup egg substitute, vanilla
    5 ingredients
  • Minute Rice's Spanish Rice with Beef Minute Rice's Spanish Rice with Beef
    ground beef, frozen corn, water, stewed tomatoes, oregano and
    5 More
    ground beef, frozen corn, water, stewed tomatoes, oregano, chili powder, salt, garlic powder, ground black pepper, minute rice
    30 min, 10 ingredients
  • Minute Steaks With Taco Sauce Minute Steaks With Taco Sauce
    butter, vegetable oil, minute steaks (beef) and
    5 More
    butter, vegetable oil, minute steaks (beef), button mushrooms, left whole, shop bought taco sauce, chopped fresh parsley, salt, fresh ground pepper
    15 min, 8 ingredients
  • Minute Steak Gyros (Greek) Minute Steak Gyros (Greek)
    garlic powder, dried oregano, coriander (crushed ), salt and
    13 More
    garlic powder, dried oregano, coriander (crushed ), salt, ground allspice, minute steaks (a.k.a. steak-ums), pita bread (whole ), tomatoes (cut into wedges), onions (cut into strips), feta cheese (cubed ), olive oil, red wine vinegar, garlic clove (crushed ), dill (chopped ), dry oregano, salt, pepper
    30 min, 17 ingredients
  • Mexican Minute Steak Rollups Mexican Minute Steak Rollups
    minute steaks and
    8 More
    minute steaks, canned orange pimento pepper or 1/2 cup yellow pimento pepper, sliced (or sliced jalapeno), pckg. cream cheese, in rectangular slices, avocados, peeled pre-simmered tomatoes, garlic, onion, chicken bouillon powder, hard-boiled eggs (optional)
    40 min, 9 ingredients




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