41 minted mediterranean salad Recipes

purchased balsamic vinaigrette, chopped fresh mint, drained canned garbanzo beans (chickpeas), mixed baby lettuces, orange, peeled, sliced into thin rounds, diced feta cheese (about 6 oz), pitted kalamata olives or other brine-cured black olives

red onion, thinly sliced, english/dutch cucumber , quartered lengthwise and cut into 3/8 wide chunks (if unable to obtain the english cucumber, peel and seed a regular cucumber or two), red bell pepper, cored , seeds removed, cut lengthwise into thin strips (julienned, ripe medium tomatoes, cut into chunks, chopped mint leaves, juice of 1 lemon, extra-virgin olive oil, crumbled feta cheese, freshly ground black pepper to taste

very thinly sliced fennel bulb, extra-virgin olive oil, divided, coarse kosher salt, arugula (about 4 oz), sliced green onions, sliced mint leaves, balsamic vinegar, sliced prosciutto , torn into strips, pomegranate seeds

tomatoes, chopped (roma s are best), green bell pepper, seeded and chopped, asian cucumber, chopped, scallions, white and green, chopped, fresh mint, chopped, fresh cilantro, chopped, fresh parsley, chopped, lemon juice (fresh is best ), olive oil, salt and pepper

orzo pasta, grape tomatoes, feta cheese, crumbled, chopped green onion, chopped seeded cucumber, pine nuts, toasted, mint leaf, finely chopped, olive oil, extra virgin olive oil, fresh lemon juice, salt (to taste)

cucumber, chopped, garlic, crushed, yogurt, mint, fresh, chopped

italian dressing , low-sugar, cayenne pepper sauce, dried mint, mustard powder, boneless skinless chicken breast, extra virgin olive oil, bulgur wheat, prepared, tomatoes, diced, cucumbers, diced, green onion, minced, fresh parsley, chopped, romaine lettuce leaf

chicken breasts, diced, tomato, cored and cut into bite size pieces, cucumber, peeled, seeded and sliced, sweet onion , slices, cider vinegar, olive oil, fresh oregano, minced, fresh mint, minced, kosher salt, lettuce leaf

sun-dried tomatoes , packed without oil, water, uncooked basmati rice, water, salt, feta cheese, crumbled, dried currants, chopped fresh mint, olive oil, black pepper, pine nuts, toasted

water, salt, plain couscous, chopped red bell pepper, pitted kalamata olives or other brine-cured black olives, halved, chopped fresh mint, bottled olive oil vinaigrette, crumbled feta cheese (about 2 1/2 oz), romaine leaves, left whole

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

cucumbers, peeled, sliced and seeded, radishes, thinly sliced, feta cheese, crumbled, plain yogurt, garlic, red wine vinegar, olive oil, fresh mint, chopped, salt and pepper to taste

baby spinach leaf, white chicken canned, feta cheese crumbled, roma tomato diced, broccoli slaw, fresh basil, lemon juice, fresh mint, mayonnaise, salt to taste, pepper to taste

oranges, red onions sliced thin ly in rounds, cumin seeds toasted, coarse black pepper, chopped mint (mediterranean), good extra virgin olive oil, salt to taste, fresh mint sprigs and greek olives to serve

head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil

beef meet or, chicken breast , or turkey, 2 sausage (whatever meat enough to make 2 portions), pitta bread (4 pieces), marinating ingredients, plain yoghurt 2tbsp, nutmeg 1/2tsp, ground cinnamon 1/2 tsp, pepper 1/2 tsp, ground garlic, salt 1/2tsp, lemon juice ...., tabule salad, onion , pickles, parsley, mint, tomato (cut them and mixed them up), pepper , salt, 1/2tbsp lemon juice, 1tbs olive oil, 1tbs yoghurt n 1 tbscream cheese

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

english cucumber, peeled, heads belgian endive, separated into leaves, fresh mint leaves (discard stems), flat-leaf italian parsley leaves (discard stems), grape or cherry tomatoes, quartered, arugula, juice of 1 lemon, extra-virgin olive oil, fresh garlic, minced, coarse sea salt or kosher salt, freshly ground black pepper