Amount Per 1 Serving | |||
Calories | 384.14 Kcal (1608 kJ) | ||
Calories from fat | 123.23 Kcal | ||
% Daily Value* | |||
Total Fat | 13.69g | 21% | |
---|---|---|---|
Cholesterol | 58.97mg | 20% | |
Sodium | 234.04mg | 10% | |
Potassium | 1713.39mg | 36% | |
Total Carbs | 40.53g | 14% | |
Sugars | 28.08g | 112% | |
Dietary Fiber | 9.93g | 40% | |
Protein | 19.43g | 39% | |
Vitamin C | 36.4mg | 61% | |
Vitamin A | 2.2mg | 74% | |
Iron | 266.6mg | 1481% | |
Calcium | 727.4mg | 73% |
Amount Per 100 g | |||
Calories | 36.99 Kcal (155 kJ) | ||
Calories from fat | 11.87 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 21% | |
---|---|---|---|
Cholesterol | 5.68mg | 20% | |
Sodium | 22.54mg | 10% | |
Potassium | 165mg | 36% | |
Total Carbs | 3.9g | 14% | |
Sugars | 2.7g | 112% | |
Dietary Fiber | 0.96g | 40% | |
Protein | 1.87g | 39% | |
Vitamin C | 3.5mg | 61% | |
Vitamin A | 0.2mg | 74% | |
Iron | 25.7mg | 1481% | |
Calcium | 70mg | 73% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.