107 minted mediterranean Recipes

french mustard, white balsamic vinegar, white wine vinegar, dl olive oil (3 3/8 fl.oz. ), fresh mint (or a mixture) or 3 tbsp fresh basil, finely chopped (or a mixture), salt, pepper, freshly ground, mozzarella cheese, in cubes (nearly 6 oz), penne rigate (10-11 oz), zucchini (ca. 400g or ca. 14 oz), dry-cured ham, sliced (3 1/2 oz), olive oil, tomatoes (7 oz)

extra large zucchini , halved lengthwise, olive oil, sweet onion, chopped, chopped garlic, ground lamb, coarse salt to taste, ground black pepper to taste, tomato sauce, tomatoes, chopped, crumbled feta cheese, pine nuts, mint leaves, water, mint leaves, seasoned bread crumbs, shredded mozzarella cheese

boneless skinless chicken breasts , cut into 1-inch strips, tomatoes, seeded and chopped, sliced quartered seeded cucumber, sliced sweet onion, cider vinegar, olive oil, minced fresh oregano or 1 tsp dried oregano, minced fresh mint or 1/2 tsp dried mint, salt, whole wheat pita pocket halves, warmed, lettuce leaves

zucchini , sliced lengthwise into 1/4-inch, olive oil, salt, fresh ground pepper, hummus, wraps , whole-grain, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves

purchased balsamic vinaigrette, chopped fresh mint, drained canned garbanzo beans (chickpeas), mixed baby lettuces, orange, peeled, sliced into thin rounds, diced feta cheese (about 6 oz), pitted kalamata olives or other brine-cured black olives

red onion, thinly sliced, english/dutch cucumber , quartered lengthwise and cut into 3/8 wide chunks (if unable to obtain the english cucumber, peel and seed a regular cucumber or two), red bell pepper, cored , seeds removed, cut lengthwise into thin strips (julienned, ripe medium tomatoes, cut into chunks, chopped mint leaves, juice of 1 lemon, extra-virgin olive oil, crumbled feta cheese, freshly ground black pepper to taste

extra-virgin olive oil , plus 1/4 cup, garlic, minced, israeli couscous (or any small pasta), chicken stock, lemons, juiced, lemon , zested, salt, freshly ground black pepper, chopped fresh basil leaves, chopped fresh mint leaves, dried cranberries, almonds, toasted

dried brown lentils, water, baby spinach leaves (1 whole bag), olive oil, fresh lemon juice, dried mint, salt and pepper

cucumbers, peeled, seeded, chopped, olive oil, cilantro, mint, hummus, yogurt, whole wheat pita bread, klamata olive, pitted

red capsicum, ground lamb, egg, lightly beaten, onion, garlic cloves, crushed, pine nuts, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, ground cumin, chili sauce, olive oil, turkish rolls or 4 pide bread rolls, dup ready-made hummus, baby rocket, lebanese cucumber , cut into ribbons, chili sauce, to serve (optional)

onions, sliced, chicken breasts, tomato paste, garlic, chopped, fennel seeds , ground in mortar, cumin, ground, coriander, ground, allspice, ground, turmeric, ground, paprika, cayenne, black pepper, kosher salt, sugar, lemon zest, lemon juice, fresh, olive oil, mint, fresh and chopped, italian parsley, chopped

water, salt, plain couscous, chopped red bell pepper, pitted kalamata olives or other brine-cured black olives, halved, chopped fresh mint, bottled olive oil vinaigrette, crumbled feta cheese (about 2 1/2 oz), romaine leaves, left whole

head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil

egg, lightly beaten, plain yogurt, onion, minced, fine dry breadcrumb, fresh oregano, snipped, fresh mint, snipped, fresh lemon zest, minced, garlic cloves, minced, ground beef or 2 lbs ground lamb, feta cheese, crumbled, roma tomatoes, sliced thin, lemon, cut into thin wedges, cucumber, chopped, feta cheese, lemon wedge, fresh mint, red potatoes, sliced, olive oil, fresh rosemary, snipped, salt & freshly ground black pepper

spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

tomatoes, salt, chickpeas, drained, tahini, garlic cloves, olive oil, lemon juice, salt, flour tortillas, feta cheese, crumbled, sliced fresh mint, pepper, paprika

tomatoes, salt, chickpeas, drained, tahini, garlic cloves, olive oil, lemon juice, salt, flour tortillas, feta cheese, crumbled, sliced fresh mint, pepper, paprika