326725 microwave fish fillets peppers pine nuts Recipes

couscous, water, butter, chopped onion, salt, fresh ground black pepper, pine nuts, toasted, chopped preserved lemon , recipe above, chopped fresh parsley leaves

uncooked fettuccine pasta, extra virgin olive oil, garlic cloves, coarsely chopped, yellow sweet bell pepper, cored, seeded and julienned, red sweet bell pepper, cored, seeded and julienned, orange sweet bell pepper, cored, seeded and julienned, pine nuts, fresh parsley or 1/2 cup basil leaves, chopped, kalamata olive, pitted and halved, capers, drained, fresh ground pepper , to taste, kosher salt or 1 tbsp sea salt

pine nuts, cooked long-grain white rice, water, pine nuts, dates, pitted and chopped, white sugar, salt to taste

fish fillets, sliced, stalk green onion, sliced into 2 inches length, raisins, olive oil, honey, soy sauce, sugar, lemon juice, ginger powder, lemon juice, salt

red bell peppers, yellow bell peppers, pine nuts, golden raisins, garlic, minced, chopped fresh parsley, olive oil, salt and ground black pepper to taste

spinach, olive oil, garlic cloves, minced, water, salt, fresh ground black pepper, pine nuts, red pepper flakes

green pepper , cut into strips, red pepper , cut into strips, pine nuts , or slivered almonds, garlic, minced, margarine, melted, rice , cooked in chicken broth, parsley, freshly chopped

corkscrew macaroni, whole boneless skinless chicken breast, olive oil, divided, garlic cloves, peeled and thinly sliced, pre-washed baby spinach, red bell pepper , roasted, skinned, seeded and cut into thin strips (can substitute bottled just as good), chicken broth (preferably low-sodium ), fresh basil , sliced into ribbons, gorgonzola, cut into 1 cubes (or other mild , creamy blue cheese), salt and pepper, pine nuts, toasted, freshly grated parmesan cheese

red bell pepper, pine nuts, extra virgin olive oil, onion, cut into 1/2-inch dice, tomato, coarsely chopped, tuna in olive oil, drained and broken into chunks, salt & freshly ground black pepper

haddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)

couscous, water, butter, chopped onions, salt, freshly ground black pepper, pine nuts, toasted, chopped preserved lemons , recipe above, chopped fresh parsley leaves, dozen medium size fresh lemons, sea salt, lid

asparagus, penne or 8 oz curly pasta, olive oil, lemon zest, lemon juice, salt and pepper, chopped roasted red pepper, pine nuts, parmesan cheese

olive oil, spinach, leaves only, well washed, salt and freshly ground black pepper, pine nuts, garlic, finely chopped, tomatoes, peeled, seeded, and cut into 1/4 inch dice, dried orzo pasta

fresh cod fillets, olive oil, lemon, juiced, basil, chopped, pine nuts, salt and pepper to taste

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish

fish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice

pine nuts, ground red chilies, ground cinnamon, sugar, flour, baking powder, baking soda, salt, softened butter, granulated sugar, eggs, vanilla extract, sour cream, lemon , juice of, honey, sugar, ground red chile, pine nuts , as desired

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces