133 mediterranean zucchini tomatoes Recipes

  • Mediterranean Chicken w/Rosemary Orzo
    boneless skinless chicken breast , cut into 1 inch strips and
    9 More
    boneless skinless chicken breast , cut into 1 inch strips, garlic, minced, orzo pasta, uncooked, fat free chicken broth, water, chopped fresh rosemary leaves or 1 tsp dried rosemary, salt, zucchini , julienned or chopped (about 2 medium), tomatoes , choppped (about 3 ), green pepper, chopped
    30 min, 10 ingredients
  • Mediterranean Pizza with Whole Wheat Crust
    honey, dry yeast, warm water (100o to 110o), olive oil and
    17 More
    honey, dry yeast, warm water (100o to 110o), olive oil, all-purpose flour, whole wheat flour, salt, divided, cold water, cornmeal, plum tomato, thinly sliced, olive oil, chopped red onion, zucchini, thinly sliced, garlic cloves, minced, quartered artichoke hearts, drained, chopped fresh basil, divided, chopped fresh oregano, divided, black pepper, pre-shredded part-skim mozzarella and provolone cheese blend, crumbled feta cheese with basil and sun-dried tomatoes
    38 min, 21 ingredients
  • Mediterranean Salsa
    cubed peeled eggplant (1/2-inch cubes ) and
    13 More
    cubed peeled eggplant (1/2-inch cubes ), cubed sweet red pepper (1/2-inch cubes ), cubed green pepper (1/2-inch cubes ), cubed zucchini (1/2-inch cubes ), garlic cloves, minced, olive oil, tomato, cut into 1/2-inch cubes, cider vinegar, dried basil, dried thyme, sugar, salt, coarsely ground pepper, toasted bread rounds
    15 min, 14 ingredients
  • Mediterranean Quiche
    frozen hash brown potatoes, butter, chopped onion and
    10 More
    frozen hash brown potatoes, butter, chopped onion, garlic clove, minced, zucchini, quartered and thinly sliced, red bell pepper, diced, oil-packed artichoke heart, drained and chopped, eggs, skim milk, mozzarella cheese, dried basil, dried oregano, tomato sauce, warmed
    16 min, 13 ingredients
  • Mediterranean Chicken
    olive oil and
    14 More
    olive oil, bone-in chicken pieces (thighs or full legs, or a whole chicken, cut up), salt, pepper, paprika, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, balsamic vinegar, dried basil, marinated artichokes , halves, zucchini , cut into 1/2-inch pieces, chopped fresh parsley, black olives, pitted and halved
    50 min, 15 ingredients
  • Mediterranean Beef Toss
    lean ground beef, garlic cloves, minced, salt, divided and
    10 More
    lean ground beef, garlic cloves, minced, salt, divided, pepper, olive oil, divided, red onion, sliced, zucchini, sliced, green pepper , cut into 1-inch pieces, diced tomatoes, undrained, red wine vinegar, dried basil, dried thyme, hot cooked spaghetti (optional)
    25 min, 13 ingredients
  • Mediterranean Succotash
    organic vegetable broth, chopped zucchini and
    11 More
    organic vegetable broth, chopped zucchini, chopped red bell pepper, pitted kalamata olives, halved, garlic cloves, minced, cannellini beans, rinsed and drained, diced tomatoes, undrained, chopped fresh parsley, balsamic vinegar, fresh lemon juice, freshly ground black pepper, couscous, crumbled feta cheese (about 1/2 cup)
    13 ingredients
  • Mediterranean Pasta Salad With Prawns Mediterranean Pasta Salad With Prawns
    penne pasta, cooked, olive oil and
    18 More
    penne pasta, cooked, olive oil, red pepper , cut into strips, pepperoni, chopped, tomatoes, seeded and coarsely chopped, zucchini, coarsely grated, sun-dried tomato, rinsed and coarsely chopped, provolone cheese (or white cheddar, cubed or grated), parsley, chopped, black olives (good quality ), artichoke hearts, rinsed and chopped, red onion, chopped, prawns, cooked, olive oil, balsamic vinegar, garlic, minced, basil, salt, oregano, pepper
    40 min, 20 ingredients
  • Mediterranean Roasted Vegetables with Herbs Mediterranean Roasted Vegetables with Herbs
    eggplant , cut into 1 inch wide fingers and
    18 More
    eggplant , cut into 1 inch wide fingers, zucchini , cut into 1/2 inch wide slices, onions, cut into wedges, carrots , cut into 1 inch pieces, sun-dried tomatoes, chopped, summer squash, cut into chunks, red bell pepper, cored,seeded,and cut into chunks, celery rib, coarsely chopped, fresh green beans, trimmed and chopped, oil cured pitted black olives, fresh basil leaf, fresh marjoram leaves, fresh rosemary, fresh thyme, olive oil, salt, fresh ground black pepper, garlic, sliced, grape tomatoes , pierced with a toothpick
    1 hour , 19 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese
    30 min, 10 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan
    10 ingredients
  • Mediterranean Tuna Pasta Sauce W Buckwheat Noodles Mediterranean Tuna Pasta Sauce W Buckwheat Noodles
    onion, diced, olive oil, garlic cloves, crushed and
    9 More
    onion, diced, olive oil, garlic cloves, crushed, mixed herbs, salt, zucchini, stalk celery, chopped, black olives, chopped, capers (optional), tomato paste, tomatoes, chopped, tuna in water (retain water)
    25 min, 12 ingredients
  • Mediterranean Tomato-Rice Salad with Feta and Dill Mediterranean Tomato-Rice Salad with Feta and Dill
    cooked white rice, ripe tomatoes, diced, zucchini, diced and
    8 More
    cooked white rice, ripe tomatoes, diced, zucchini, diced, red bell pepper, diced, peas, fresh or thawed frozen, chopped fresh dill, chopped red onion, fresh squeezed lemon juice, extra virgin olive oil, crumbled feta cheese, salt & fresh ground pepper
    30 min, 11 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Mediterranean Pork Mediterranean Pork
    olive oil, chopped fresh rosemary, lemon juice and
    10 More
    olive oil, chopped fresh rosemary, lemon juice, pepper (plus), pepper, boneless center cut pork chops (about 1 lb total ), tomato, cored and cut into 8 wedges, yellow squash , halved lengthwise and thinly sliced, zucchini , halved lengthwise and thinly sliced, artichoke hearts, drained, quartered and patted dry, capers, drained, salt, italian bread
    35 min, 13 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    chopped tomato, diced red onion, chopped fresh cilantro and
    13 More
    chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese
    16 ingredients
  • Mediterranean Tilapia Mediterranean Tilapia
    sliced zucchini, tilapia fillets, chopped fresh oregano and
    10 More
    sliced zucchini, tilapia fillets, chopped fresh oregano, chopped fresh rosemary, lemon juice, salt, black pepper, sliced red bell pepper, sliced yellow bell pepper, sliced red onion, olive oil, crumbled feta cheese with basil and sun-dried tomatoes, lemon slices
    36 min, 14 ingredients
  • Mediterranean Beef Toss Mediterranean Beef Toss
    ground beef, garlic cloves, minced, salt, divided, pepper and
    9 More
    ground beef, garlic cloves, minced, salt, divided, pepper, olive oil, divided, red onion, sliced, zucchini, sliced, green pepper , cut into 1-inch pieces, diced tomatoes, undrained, red wine vinegar, dried basil, dried thyme, hot cooked spaghetti , optional
    25 min, 13 ingredients




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