177 mediterranean zucchini and Recipes
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greek yogurt or 3/4 cup sour cream and18 Moregreek yogurt or 3/4 cup sour cream, prepared yellow mustard, water (a little more may be necessary), fresh parsley, minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs), lemon juice, garlic clove, mashed to a paste, salt and white pepper, to taste, zucchini, coarsely-grated with skin on, purple onion, finely-minced, garlic cloves, finely-minced, olive oil, feta, crumbled, fresh parsley, packed minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs), ground cumin, egg, beaten to blend, salt and pepper, to taste, all-purpose flour, flour , for dredging, oil , to shallow fry (i prefer olive )45 min, 19 ingredients
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zucchini, ends trimmed (1-1/2 lb total ), olive oil and10 Morezucchini, ends trimmed (1-1/2 lb total ), olive oil, chopped onion, chopped tomato, uncooked white rice, raisins, chopped fresh mint leaves or 1/2 tsp dried mint, salt, ground cinnamon, fresh ground pepper, pine nuts, tomato sauce40 min, 12 ingredients
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zucchini, sliced about 1/2 inch thick, garlic, minced and7 Morezucchini, sliced about 1/2 inch thick, garlic, minced, fish fillets (talapia, orange roughy), diced tomatoes (may use with onions and green pepper), fresh lemon juice, sugar or 1 tsp splenda substitute, capers, drained and rinsed, sliced black olives, parmesan cheese, grated50 min, 9 ingredients
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zucchini , sliced lengthwise into 1/4-inch slices and10 Morezucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves20 min, 11 ingredients
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zucchini and7 Morezucchini, red sweet peppers or 2 cups yellow sweet peppers or 2 cups green sweet peppers, broccoli florets, reduced-sodium chicken broth, garlic, minced, snipped fresh basil or 1 tbsp snipped fresh oregano or 1 tsp dried basil or 1 tsp oregano, crushed, pepper, tomatoes, chopped30 min, 8 ingredients
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zucchini, eggplant, peeled (about 1 lb), red bell pepper and8 Morezucchini, eggplant, peeled (about 1 lb), red bell pepper, onion, stalk celery, garlic cloves, minced, dry white wine or 1/2 cup red wine, dried thyme or 1 1/2 tsp dried oregano, tomatoes, coarsely chopped, salt, fresh ground pepper35 min, 11 ingredients
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very large zucchini of 2-3 medium zucchini (3-4x size of ... and12 Morevery large zucchini of 2-3 medium zucchini (3-4x size of store bought), zucchini, onion, chopped, olive oil, ricotta cheese, italian sweet sausage, black olives, whole wheat bread, toasted and cubed, crushed red pepper flakes, egg, parmesan cheese, red pepper, salt and pepper50 min, 13 ingredients
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Mediterranean Zucchini Tarteggs, zucchini, butter, melted, grated parmesan cheese and3 Moreeggs, zucchini, butter, melted, grated parmesan cheese, salt, basil, parsley30 min, 7 ingredients
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Mediterranean Zucchini & Chickpea Saladdiced zucchini, chopped onion (vidalia or red) and14 Morediced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles15 min, 16 ingredients
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Mediterranean Zucchini and Chickpea Saladdiced zucchini, chickpeas, drained and rinsed and14 Morediced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste25 min, 16 ingredients
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Mediterranean Style Zucchini Saladzucchini, olive oil, lemon juice and2 Morezucchini, olive oil, lemon juice, less than 1/4 tsp minced garlic, minced mint5 min, 5 ingredients
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Stove Top Mediterranean Zucchini Beef Stewflour, seasoning salt (can use regular salt), pepper and15 Moreflour, seasoning salt (can use regular salt), pepper, stewing beef, cut into about 3/4-inch cubes, oil (more as needed), bell pepper, chopped into large pieces, big onion, chopped, minced fresh garlic (or to taste), diced tomatoes with juice, beef broth, dry red wine, worcestershire sauce (or to taste), bay leaf, dried thyme, salt and pepper, zucchini , halved lenghwise and cut crosswise into about 1/2 - 3/4-inch slices, olives, pitted and halved (can leave whole , make sure that they are pitted), grated parmesan cheese (optional but good to use )1 hour 25 min, 18 ingredients
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Mediterranean Beef Stewzucchini, cut into bite-size chunks and4 Morezucchini, cut into bite-size chunks, beef stew meat , cut into 1/2-inch pieces, italian-style diced tomatoes, undrained, pepper, cinnamon or 1/4 tsp ground5 ingredients
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Mediterranean Haddock Packetszucchini, diagonally sliced about 1/4 inch thick and9 Morezucchini, diagonally sliced about 1/4 inch thick, white onion, thinly sliced, haddock fillets, frozen, tomatoes, quartered, sliced green olives or 1/3 cup black olives, capers, drained, rinsed and chopped, olive oil, lemon juice, dried oregano, pepper30 min, 10 ingredients
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Mediterranean Zuccini Tomatofeta Cassarolezucchini squash, sliced thinly, tomatoes, feta, crumbled and3 Morezucchini squash, sliced thinly, tomatoes, feta, crumbled, fresh basil leaves, chopped finely, salt ,pepper to taste, olive oil , for dribbling on ea. layer45 min, 6 ingredients
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