30 mediterranean zucchini and salad Recipes

  • Mediterranean Bean Salad
    tomato, seeded, chopped and
    13 More
    tomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper
    30 min, 14 ingredients
  • Mediterranean Pasta Salad
    pasta and
    12 More
    pasta, marinated artichoke hearts, drained and coarsely chopped, sliced olives, drained, frozen peas, thawed, red bell pepper, chopped, zucchini, chopped, red onion, chopped, parmesan cheese, freshly grated, mayonnaise, italian dressing, dried parsley flakes, dried dill weed, black pepper, coarsely ground
    30 min, 13 ingredients
  • Mediterranean Pasta Salad
    penne pasta, olive oil, red pepper , julienne strips and
    15 More
    penne pasta, olive oil, red pepper , julienne strips, pepperoni , cut into julienne strips, tomato, chopped, zucchini, coarsely grated, provolone cheese (cubed, grated or chopped , or white cheddar cheese), artichoke hearts, drained and chopped, kalamata olive, pitted, red onion, chopped, parsley, chopped, olive oil, balsamic vinegar, garlic, minced, dried basil, salt, dried oregano, black pepper , to taste
    25 min, 18 ingredients
  • Mediterranean Pasta Salad
    penne pasta, sun-dried tomatoes, zucchini, yellow squash and
    8 More
    penne pasta, sun-dried tomatoes, zucchini, yellow squash, artichoke hearts, kalamata olives, sliced, purple onions, chopped, feta cheese, roasted garlic, fresh parmesan cheese, olive oil, balsamic vinegar
    35 min, 12 ingredients
  • Mediterranean Garbanzo Salad
    grape tomatoes, halved and
    8 More
    grape tomatoes, halved, zucchini or yellow squash, halved lengthwise and thinly sliced, garbanzo beans, rinsed and drained 1/2 can, pitted black olives , such as kalamata, halved, parsley, roughly chopped, prepared balsamic vinaigrette or italian dressing, lemon juice, ground black pepper to taste, lettuce leaves , torn into large bite-size pieces
    9 ingredients
  • Mediterranean Tabbouleh Salad
    flat leaf parsley, cucumber, olive oil, zucchini, diced and
    9 More
    flat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts
    1 hour 10 min, 13 ingredients
  • Mediterranean Style Zucchini Salad Mediterranean Style Zucchini Salad
    zucchini, olive oil, lemon juice and
    2 More
    zucchini, olive oil, lemon juice, less than 1/4 tsp minced garlic, minced mint
    5 min, 5 ingredients
  • Mediterranean Pasta Salad Mediterranean Pasta Salad
    uncooked medium pasta shells and
    12 More
    uncooked medium pasta shells, marinated artichoke hearts, drained, frozen peas, thawed, red onion, chopped, sweet red pepper, chopped, zucchini, chopped, chopped ripe olives, drained, grated parmesan cheese, mayonnaise, creamy italian salad dressing, minced fresh parsley, dill weed, pepper
    30 min, 13 ingredients
  • Mediterranean Quinoa Salad Mediterranean Quinoa Salad
    quinoa, water or low sodium veggie broth and
    9 More
    quinoa, water or low sodium veggie broth, granulated garlic, salt, dried tomatoes (not in oil), lemon juice, capers, zucchini, minced or shredded, stalk celery, minced, parsley, minced, fresh ground pepper
    11 ingredients
  • Mediterranean Chopped Salad Mediterranean Chopped Salad
    chopped red bell pepper, chopped zucchini and
    9 More
    chopped red bell pepper, chopped zucchini, chopped yellow or orange bell pepper, chopped seeded tomato, chopped red onion, minced fresh flat-leaf parsley, red wine vinegar, extravirgin olive oil, kosher salt, black pepper, chopped romaine lettuce
    11 ingredients
  • Mediterranean Vegetable Salad Mediterranean Vegetable Salad
    tomatoes,cut in wedges and
    7 More
    tomatoes,cut in wedges, ea.green and yellow pepper,coarsely chopped, zucchini ,cut lengthwise in half,sliced, red onion wedges, zesty italian dressing, tb chopped fresh basil, garlic,minced, kraft natural three cheese crumbles (or feta or shredded italian blend)
    15 min, 8 ingredients
  • Mediterranean Zucchini & Chickpea Salad Mediterranean Zucchini & Chickpea Salad
    diced zucchini, chopped onion (vidalia or red) and
    14 More
    diced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles
    15 min, 16 ingredients
  • Mediterranean Zucchini and Chickpea Salad Mediterranean Zucchini and Chickpea Salad
    diced zucchini, chickpeas, drained and rinsed and
    14 More
    diced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste
    25 min, 16 ingredients
  • Mediterranean Pasta Salad With Prawns Mediterranean Pasta Salad With Prawns
    penne pasta, cooked, olive oil and
    18 More
    penne pasta, cooked, olive oil, red pepper , cut into strips, pepperoni, chopped, tomatoes, seeded and coarsely chopped, zucchini, coarsely grated, sun-dried tomato, rinsed and coarsely chopped, provolone cheese (or white cheddar, cubed or grated), parsley, chopped, black olives (good quality ), artichoke hearts, rinsed and chopped, red onion, chopped, prawns, cooked, olive oil, balsamic vinegar, garlic, minced, basil, salt, oregano, pepper
    40 min, 20 ingredients
  • Chargrilled Mediterranean Lamb Salad Chargrilled Mediterranean Lamb Salad
    chickpeas, rinsed and drained, olive oil, garlic cloves and
    9 More
    chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon
    23 min, 12 ingredients
  • Individual Panzanella (Mediterranean Bread Salad) Individual Panzanella (Mediterranean Bread Salad)
    ciabatta (fresh or stale and toasted), tomatoes and
    13 More
    ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)
    35 min, 15 ingredients
  • Mediterranean Stuffed Portabella Mushrooms Mediterranean Stuffed Portabella Mushrooms
    portabella mushroom cap (4 caps ), onion, finely chopped and
    13 More
    portabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)
    35 min, 15 ingredients
  • Mediterranean Salad with Zesty Lemon Vinaigrette Mediterranean Salad with Zesty Lemon Vinaigrette
    cut green beans, chopped tomatoes and
    11 More
    cut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons
    13 ingredients




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